Yet another tasty ice cream/soft serve recipe that contains only a few ingredients, simple to make and wonderful to eat!Let us begin!In your high powered blender or food processor, add in:- 3 frozen bananas- 1 cup coconut water- 1 cup shredded coconut or coconut meat- 1 tbsp. coconut sugar- 1 tsp coconut extract- 1 tsp … Continue reading Coconut Banana Ice Cream
Tag: raw vegan
Pineapple Banana Spinach Smoothie
Another RAWmarkable green smoothie made with my all-time favorite smoothie ingredient: SPINACH! No added sugars, just sweet, green, fruity goodness! Let us begin! In your blender add in: - 3 frozen bananas - 2 to 3 cups pineapple (fresh or frozen) - 2 handfuls spinach - 2 cups water (if you are using frozen pineapple … Continue reading Pineapple Banana Spinach Smoothie
Banana Mocha Protein Shake
I was feeling a little tired before gym one day, so I decided to make myself a little protein coffee pick me up shake. The results were amazing, I just have to share this recipe! It has coffee, protein, banana, chia, and a couple secret ingredients that will make you live forever! Or...at least give you … Continue reading Banana Mocha Protein Shake
Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free
This is one of the simplest salads to make, and so tasty and refreshing! I had just gotten back from school and was so hungry, so I basically chopped up everything I had in my fridge, then mixed it together with my own zucchini dressing that I concocted on the spot! This is nut and … Continue reading Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free
Banana Blueberry Acai Smoothie with Coconut Hemp Milk
Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk
Basil Mint Honeydew Smoothie
Much like my Basil Mint Watermelon Slushy, this honeydew smoothie is green, sweet, and filled with vitamins, minerals and antioxidants! There are so many options and additions that you can put in this smoothie, the options are limitless! Let us begin! In your blender, add in: - 1 chopped honeydew melon - 2 cups ice … Continue reading Basil Mint Honeydew Smoothie
Tropical Mango Chia Smoothie
Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie
Zucchini Salad with Fresh Basil and Tomato
Much like the Zucchini Salad with Avocado Lime Sauce, this is a simple salad but oh so refreshing, zesty and simple. I had some leftover zucchini basil pesto from the day before when I made RAWmarkable Basil Pesto Pasta, so this is what I used for my dressing. All you need is: - 3 to 4 … Continue reading Zucchini Salad with Fresh Basil and Tomato
Natural Gatorade Smoothie
This is an all-natural Gatorade smoothie, made with fresh fruit and veggies. You get the nutrients and hydration from the fruits and veggies, and the electrolytes from the coconut water. One taste and you will wonder why anyone even buys that stuff from the store anyway! Let us begin! You will need: - 2 oranges - … Continue reading Natural Gatorade Smoothie
Avocado Peach Wrap with Cilantro and Lemon
This is a super simple yet refreshing summer snack wrap! Perfect if you are on the go, or looking for something wholesome, tasty and exotic! This is salt free, oil free and nut free too! Just pure, fresh, tasty fruits and veggies! What you will need is: - 2 to 3 collard green leafs - … Continue reading Avocado Peach Wrap with Cilantro and Lemon
Serene Earth Recipes 