Coconut Kale Delight


A great tasting green smoothie!

– 2 to 3 cups coconut water

– abotu 4 celery stems

– 1/2 cucumber

– handful of parsley

– couple leaves of kale

Throw in the parsley and coconut water first, and gradually add in the other ingredients so that they fully blend. You have to have a strong, high powered blender for this, a regular won’t blend as well!

Add a couple ice cubes or frozen coconut water ice cubes and you are good to go!

As with all my smoothies, I add in a lot of extra goodness, so these are optional ingredients:

– spirulina

– wheatgrass

– chia

– chlorophyll



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