This is a power-packed green smoothie to start the day or for an afternoon pick me up!

You will need:

– 2 frozen bananas

– 1 pear

– 3 to 4 lacinato kale leaves

– 1/2 a large cucumber or one small cucumber

– 3 celery sticks

– 1/2 to 1 green bell pepper

– 1 cup water

– 1 tbsp hemp seeds

Throw your frozen bananas and water into a blender, then gradually add the rest. If you are using a regular blender instead of a high powered one, you may need to add more water. Blend until smooth and creamy. Top with hemp seeds, and drink up!

Enjoy!