Purple cabbage is a common staple in Ukraine, as is parsley and radish. Together in a salad, the taste is divine! This is a great salad to add to a hummus or quinoa wrap, as the crunch in it will give your wrap some extra texture. The addition of kale also helps to add some … Continue reading Ukrainian Purple Cabbage and Kale Salad
Category: Raw Vegan Salads
Cabbage and Leek Salad with Olives and Radish
Cabbage: not everyone's favorite, but so, so good for you. I have had my issues eating cabbage in my life, and I will tell you...it's not my favorite. It is, however, one of the great members of the cruciferous vegetable family. Cabbage contains a compound called sinigrin, which as been known to carry certain cancer preventive properties … Continue reading Cabbage and Leek Salad with Olives and Radish
Leek and Olive Salad with Radish
Leeks are so, so good for you! They contain numerous vitamins, minerals and antioxidants as well as cancer fighting properties, help to promote weight loss and support cardiovascular health. Some of the many vitamins found in leeks are folic acid, niacin, potassium, iron, magnesium, lutein, zinc, as well as vitamin-A, vitamin C, K and E. … Continue reading Leek and Olive Salad with Radish
Spinach Salad with Strawberry Basil Mint Dressing
This is one of my favorite salads ever, and definitely my favorite raw vegan dressing! This salad is salt free, fat free, oil free and bursting with fresh, rich, fruity flavors! Let us begin! For the salad you will need: - 3 (or more) cups fresh organic spinach - 1 cup fresh organic mushrooms, sliced - … Continue reading Spinach Salad with Strawberry Basil Mint Dressing
Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free
This is one of the simplest salads to make, and so tasty and refreshing! I had just gotten back from school and was so hungry, so I basically chopped up everything I had in my fridge, then mixed it together with my own zucchini dressing that I concocted on the spot! This is nut and … Continue reading Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free
Zucchini Salad with Fresh Basil and Tomato
Much like the Zucchini Salad with Avocado Lime Sauce, this is a simple salad but oh so refreshing, zesty and simple. I had some leftover zucchini basil pesto from the day before when I made RAWmarkable Basil Pesto Pasta, so this is what I used for my dressing. All you need is: - 3 to 4 … Continue reading Zucchini Salad with Fresh Basil and Tomato
Zucchini Basil Salad with Avocado Lime Sauce
A perfect summer salad, made with fresh basil, zucchini, sprouts and cilantro, tossed with a lemony avocado sauce and topped with a selection of cherry tomatoes and hemp seeds! Sooo good! Let us begin! For the salad you will need: - 3 zucchinis, spiralized or grated - 1 1/2 cup sprouts - 1 handful cilantro … Continue reading Zucchini Basil Salad with Avocado Lime Sauce
Avocado Peach Wrap with Cilantro and Lemon
This is a super simple yet refreshing summer snack wrap! Perfect if you are on the go, or looking for something wholesome, tasty and exotic! This is salt free, oil free and nut free too! Just pure, fresh, tasty fruits and veggies! What you will need is: - 2 to 3 collard green leafs - … Continue reading Avocado Peach Wrap with Cilantro and Lemon
Marinated Leek and Mushroom Quinoa Salad
For leek and mushroom marinade, you will need: - 2 cups sliced mushrooms, crimini, shitake, whatever you prefer - 1 1/2 cups thinly sliced leeks - 2 cups cherry or grape tomatoes, chopped in half - 1 thinly sliced garlic clove - 1 tbsp hemp seeds - 1 tbsp sesame seeds - 1 tbsp nutritional … Continue reading Marinated Leek and Mushroom Quinoa Salad
Serene Earth Recipes 