What is a Spiralizer?

Many of you that have seen my zucchini noodle recipes have asked me how I managed to make my zucchinis into noodles and what I use. When I say that I use a spiralizer, everyone asks me what that is. So, here is a quick post about what a spiralizer is, how it's used and … Continue reading What is a Spiralizer?

What in the World is Nutritional Yeast?

If you have been on any vegan or raw vegan websites, you have undoubtedly seen the additions of “nutritional yeast” for recipes in the place of cheese, or to use as a cheese flavor. As a child in Brazil, we used to put it on our popcorn and called it "levedo". I had been searching … Continue reading What in the World is Nutritional Yeast?

How to Sprout Your Own Chickpeas (or any bean, for that matter)

You can make raw hummus with sprouted chickpeas, as well as zucchini, and avocado. I will post here the directions of how to sprout your own garbanzo/chickpea beans, then also include a raw chickpea hummus recipe. First of all, for sprouting beans...guys, you DO NOT need a fancy $30 sprouting jar! You can use any … Continue reading How to Sprout Your Own Chickpeas (or any bean, for that matter)