The first recipes I posted on this blog were all hummus recipes. I take great pride in creating all of my own hummus mixtures, most are completely fat free and made from scratch! (However, you can use canned chickpeas if that is easier for you). You can also add tahini to these recipes if you want, but in order to keep them low fat or fat free, I figured out a way to omit the tahini altogether, while still keeping the creamy texture! These hummus recipes taste so much better than the store bought brands, plus you know exactly what is going in them!