Mango Carrot Ginger Smoothie Bowl


When eating vegan or raw vegan, it is perfectly normal to have delectable desserts for breakfast, lunch and dinner! Smoothie bowls are just that…fruits and/or veggies blended together both fresh and frozen and topped with more fruits! This smoothie bowl is a wonderful mix of carrot, ginger, mango and turmeric. It looks like a raw soup, but one bite of this treat and there is no mistaking it for anything other than a refreshing bowl of sweet, creamy, frozen goodness!

Let us begin!

In your blender, add in:

– 2 to 3 mangos (fresh or frozen)

– 2 to 3 fresh or frozen bananas

– 3 large carrots

– about a 2 inch slice of ginger

– a couple raw turmeric root pieces


Blend the mixture together, adding in about 2 cups of coconut water, just enough to make it a thick smoothie texture. Pour into a bowl, top with shredded coconut and goji berries and eat up! Tastes sooo good!




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