Mango Ginger Pear Smoothie

Another tasty breakfast smoothie! This one is versatile as well, meaning that you can make this with or without milk. I've done it both ways and it came out lovely! I recommend hemp seed milk for this recipe, and if you have never made hemp seed milk before, please click this link for more information! … Continue reading Mango Ginger Pear Smoothie

Mango Banana Spinach Smoothie

One of my new favorite smoothies! I have been on a huge mango and spinach kick recently, mainly because summer has ended and therefore mangos are in shorter supply, so I have been stuffing my face with them before they disappear from the stores. And of course, I am never without my handy dandy spinach! … Continue reading Mango Banana Spinach Smoothie

Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Basil Mint Honeydew Smoothie

Much like my Basil Mint Watermelon Slushy, this honeydew smoothie is green, sweet, and filled with vitamins, minerals and antioxidants! There are so many options and additions that you can put in this smoothie, the options are limitless! Let us begin! In your blender, add in: - 1 chopped honeydew melon - 2 cups ice … Continue reading Basil Mint Honeydew Smoothie

Tropical Mango Chia Smoothie

Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie

Zucchini Salad with Fresh Basil and Tomato

Much like the Zucchini Salad with Avocado Lime Sauce, this is a simple salad but oh so refreshing, zesty and simple. I had some leftover zucchini basil pesto from the day before when I made RAWmarkable Basil Pesto Pasta, so this is what I used for my dressing. All you need is: - 3 to 4 … Continue reading Zucchini Salad with Fresh Basil and Tomato

Marinated Leek and Mushroom Quinoa Salad

For leek and mushroom marinade, you will need: - 2 cups sliced mushrooms, crimini, shitake, whatever you prefer - 1 1/2 cups thinly sliced leeks - 2 cups cherry or grape tomatoes, chopped in half - 1 thinly sliced garlic clove - 1 tbsp hemp seeds - 1 tbsp sesame seeds - 1 tbsp nutritional … Continue reading Marinated Leek and Mushroom Quinoa Salad

Spinach Banana Kiwi Smoothie with Kale and Flax Milk

This is a great green morning smoothie, one of my favorites! Full of protein and packed with superfoods! In a blender put in: - 2 frozen bananas - 1 to 2 cups flax milk - 2 handuls spinach - 3 large kale leaves - 1 kiwi - 2 tbsp hemp seeds - 1 tbsp powdered … Continue reading Spinach Banana Kiwi Smoothie with Kale and Flax Milk