The holiday season is here, and with that comes pumpkin flavored everything! A couple years ago I made a raw vegan sweet potato and pumpkin pie which is still a holiday favorite to date! This year, I am going to be making a couple pumpkin things, but to start off, how about a pumpkin pie smoothie bowl! This is like a pumpkin pie in a glass, except without all the fat and animal products. This can be great as a snack or a raw vegan meal!

So, let us begin!

You will need:

• Four frozen bananas
• 1/2 cup pumpkin puree
• 1 tbsp coconut sugar
• 1/2 tsp pumpkin pie spice
• 1/2 tsp vanilla
• one to two cups nut milk

Optional:

• if you like, add in some coffee (instant or 1/2 cup cold brew)
• and 1 scoop protein powder

Put all the ingredients together in your high powered blender, and blend on high until everything is full mixed together. This is going to be a thick mixture as you are making a smoothie bowl, but if you want a thinner, more drinkable smoothie consistency, add in some more water, coffee or nut milk.

Pour out, put into a bowl, and serve!

I topped mine with shredded coconut, raw cacao nibs and some cinnamon powder!