Pumpkin Smoothie Bowl!

The holiday season is here, and with that comes pumpkin flavored everything! A couple years ago I made a raw vegan sweet potato and pumpkin pie which is still a holiday favorite to date! This year, I am going to be making a couple pumpkin things, but to start off, how about a pumpkin pie smoothie … Continue reading Pumpkin Smoothie Bowl!

Minty Coconut Cocoa Smoothie

This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie

Raw Vegan Coconut Carob Balls

This is a delicious raw vegan recipe for coconut carob balls! They taste soooo good, are so easy to make, and have very few ingredients! Carob is a great substitution for chocolate or cacao powder, and it also has many health benefits. Carob helps to regulate the digestion process, controls blood glucose, helps to lower … Continue reading Raw Vegan Coconut Carob Balls

Coconut Banana Ice Cream

Yet another tasty ice cream/soft serve recipe that contains only a few ingredients, simple to make and wonderful to eat!Let us begin!In your high powered blender or food processor, add in:- 3 frozen bananas- 1 cup coconut water- 1 cup shredded coconut or coconut meat- 1 tbsp. coconut sugar- 1 tsp coconut extract- 1 tsp … Continue reading Coconut Banana Ice Cream