The holiday season is here, and with that comes pumpkin flavored everything! A couple years ago I made a raw vegan sweet potato and pumpkin pie which is still a holiday favorite to date! This year, I am going to be making a couple pumpkin things, but to start off, how about a pumpkin pie smoothie … Continue reading Pumpkin Smoothie Bowl!
This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie
I LOVE coconut...AND raw cacao. So rather than continuously buying expensive raw vegan cacao snacks at the store, I decided to make my own snack, and it came out delicious! This is a simple recipe made with only a few ingredients, and takes about 5 minutes of prep time. Let us begin! You will … Continue reading Cacao Coconut Clusters
This is a delicious raw vegan recipe for coconut carob balls! They taste soooo good, are so easy to make, and have very few ingredients! Carob is a great substitution for chocolate or cacao powder, and it also has many health benefits. Carob helps to regulate the digestion process, controls blood glucose, helps to lower … Continue reading Raw Vegan Coconut Carob Balls
Yet another tasty ice cream/soft serve recipe that contains only a few ingredients, simple to make and wonderful to eat!Let us begin!In your high powered blender or food processor, add in:- 3 frozen bananas- 1 cup coconut water- 1 cup shredded coconut or coconut meat- 1 tbsp. coconut sugar- 1 tsp coconut extract- 1 tsp … Continue reading Coconut Banana Ice Cream
I was feeling a little tired before gym one day, so I decided to make myself a little protein coffee pick me up shake. The results were amazing, I just have to share this recipe! It has coffee, protein, banana, chia, and a couple secret ingredients that will make you live forever! Or...at least give you … Continue reading Banana Mocha Protein Shake
This ice cream is pure greatness. Tastes amazing and so easy to make! You can also add protein powder to this to pack an extra punch. I use Paleo Chocolate and Vegan Chocolate from Merrik Medical Formulas. If you want more information about this brand, click on this link. Let us begin! 🙂 You will … Continue reading Choco-Cherry Ice Cream