This smoothie is one of my new favorites! I made it as a pre-workout smoothie as I was feeling a little tired and low energy, and it worked GREAT as an energy smoothie and small meal replacement! I made this smoothie with my very own homemade coconut milk, but you can use any kind of … Continue reading Banana Strawberry Coconut Protein Shake
Tag: homemade
Pineapple Coconut Ice Cream with Caramel Date Sauce
Another great cruelty-free, natural, healthy ice-cream option, that you can eat for breakfast or lunch! The caramel date sauce at the top is optional, as I have also used maple syrup and coconut nector for toppings. This recipe is simple, easy and delicious! All you need is 3 simple ingredients! Let us begin! For the … Continue reading Pineapple Coconut Ice Cream with Caramel Date Sauce
Cucumber Mint Celery Smoothie
Cucumber, celery and mint are some of the best vegetables/herbs you can eat for radiant, healthy, glowing skin. So...why not make a smoothie out of it? I call this my glowing skin smoothie! Let us begin! You will need: - 2 green apples - 1 pear, fresh or frozen - 3 large sticks of celery … Continue reading Cucumber Mint Celery Smoothie
RAWmarkable Carrot Coconut Balls
This is a great snack not just for raw vegans, but everyone! The flavors are strong and perfect, and the snack is light and healthy! Be sure to save enough time for the freezing process before serving, as these balls can be rather gooey and mushy when not frozen. Let us begin! You will need: … Continue reading RAWmarkable Carrot Coconut Balls
Vegan Cauliflower Pizza
I LOVE pizza. It is just the best food on the planet. If I could eat it everyday, I would. But pizza is SO bad for you. Cheese, bread, processed meats--it's a vegan's worst nightmare, and kryptonite for just about anyone trying to eat healthy. So, I decided I had to make one up myself. … Continue reading Vegan Cauliflower Pizza
Roasted Cabbage Steaks
This is a really simple recipe, and a great way to add more cabbage to your diet, as well as a nice change from your typical raw cabbage recipes! This recipe was so good, I ate a whole cabbage head in one sitting! So...let us begin! You will need: - 1 head of cabbage - … Continue reading Roasted Cabbage Steaks
Chipotle Paprika Roasted Parsnips
Parsnips...I had heard of them, but had never tried them. That is, until I saw some at my local market, and thought, "why not give this a try?" I had to research to see what exactly they were (other than a root vegetable) first. Are they like a potato? Like a carrot? Somewhere in between? … Continue reading Chipotle Paprika Roasted Parsnips
Mint Chocolate Chip Ice Cream
Another great and simple recipe for a traditional ice cream flavor! Simple to make, with only three ingredients and no added sugars! Let us begin! You will need: - 4 to 5 frozen bananas - 1 package of fresh organic mint leaves (about 1 handful) - 1/4 cup raw cacao nibs Place the frozen bananas and … Continue reading Mint Chocolate Chip Ice Cream
Raw Gingerbread Cupcakes with Lemon Icing
Cupcakes are some of my favorite desserts in the world. Unfortunately, a traditional cupcake is loaded with saturated fat, sugars and processed ingredients. Since the holidays are now upon us, I figured, rather than avoid those decadent treats altogether, I might as well make some of my own that I know I can enjoy guilt … Continue reading Raw Gingerbread Cupcakes with Lemon Icing
“Cheezy” Baked Potato Chip Tacos!
When you eat vegan or raw vegan, you can have potato chips and french fries for dinner, lunch or even breakfast if you wish! For most people, following a fully raw vegan lifestyle just isn't realistic or reliable. So it's always good to have backup plans! I try to live by the Raw Till 4 … Continue reading “Cheezy” Baked Potato Chip Tacos!
