The holiday season is here, and with that comes pumpkin flavored everything! A couple years ago I made a raw vegan sweet potato and pumpkin pie which is still a holiday favorite to date! This year, I am going to be making a couple pumpkin things, but to start off, how about a pumpkin pie smoothie … Continue reading Pumpkin Smoothie Bowl!
Tag: frozen bananas
Chocolate Chip Ice Cream Sandwiches
Ever want some ice cream sandwiches, but without the fat, chemicals and processed ingredients that the sandwiches are packed with? Or how about the articles that came out last year about Walmart's ice cream sandwiches that won't melt...even if left out overnight in 80 degree heat? (See this article to read the story!) Who wants to eat … Continue reading Chocolate Chip Ice Cream Sandwiches
Pineapple Coconut Ice Cream with Caramel Date Sauce
Another great cruelty-free, natural, healthy ice-cream option, that you can eat for breakfast or lunch! The caramel date sauce at the top is optional, as I have also used maple syrup and coconut nector for toppings. This recipe is simple, easy and delicious! All you need is 3 simple ingredients! Let us begin! For the … Continue reading Pineapple Coconut Ice Cream with Caramel Date Sauce
Mint Chocolate Chip Ice Cream
Another great and simple recipe for a traditional ice cream flavor! Simple to make, with only three ingredients and no added sugars! Let us begin! You will need: - 4 to 5 frozen bananas - 1 package of fresh organic mint leaves (about 1 handful) - 1/4 cup raw cacao nibs Place the frozen bananas and … Continue reading Mint Chocolate Chip Ice Cream
Minty Coconut Cocoa Smoothie
This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie
Banana Kiwi Protein Shake with homemade Walnut Milk
This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk
Mint Cacao Protein Frosty
This is a delicious, refreshing summer treat, and with the optional addition of protein powder, you can also make this into a perfect post or pre-workout smoothie! Let us begin! You will need: - 3 frozen bananas - 1 cup milk (I use my homemade hemp milk) - 1/2 cup water - 2 scoops Merrikh Medical Paleo … Continue reading Mint Cacao Protein Frosty
Chocolate Banana Coconut Protein Shake
This is an amaaaazingly tasty protein shake, for when you need that extra protein kick. Made with Merrikh Medical Fit Whey Chocolate Protein. For more information about the protein powder, brand and different kinds that Merrikh Medical carries, see this link: http://merrikhmedical.com/product-category/protein/ Let us begin! You will need: - 3 large frozen bananas - 1 … Continue reading Chocolate Banana Coconut Protein Shake
Choco-Cherry Ice Cream
This ice cream is pure greatness. Tastes amazing and so easy to make! You can also add protein powder to this to pack an extra punch. I use Paleo Chocolate and Vegan Chocolate from Merrik Medical Formulas. If you want more information about this brand, click on this link. Let us begin! 🙂 You will … Continue reading Choco-Cherry Ice Cream
Banana Peach Ice Cream
Another super easy, 3 ingredient ice cream! Ok actually 4, if you count the coconut. 😀 Let us begin! In your food processor, add in : - 3 frozen bananas - 5 pitted dates - 3 to 4 fresh peaches Pulse/blend until the mixture is creamy, making sure to scrape the sides and get everything … Continue reading Banana Peach Ice Cream
Serene Earth Recipes 