Cucumber Apple Kale Smoothie

This is a refreshing smoothie which you can drink as a breakfast or snack. The ingredients in this like cucumber and celery are great for your skin, while lime, kale and coconut water contain great detoxing properties as well as minerals and vitamins to replenish your body. There are several options for making this smoothie, … Continue reading Cucumber Apple Kale Smoothie

Raspberry Mango Coconut Cake

Recently, my nephew celebrated his very first birthday and I, of course, took that as an opportunity to capitalize on that fact that my sister wanted an extremely health conscious party. That meant no cakes, no dairy, no cookies, all just healthy food. This may seem like a boring idea, but what started as a … Continue reading Raspberry Mango Coconut Cake

Pineapple Coconut Ice Cream with Caramel Date Sauce

Another great cruelty-free, natural, healthy ice-cream option, that you can eat for breakfast or lunch! The caramel date sauce at the top is optional, as I have also used maple syrup and coconut nector for toppings. This recipe is simple, easy and delicious! All you need is 3 simple ingredients! Let us begin! For the … Continue reading Pineapple Coconut Ice Cream with Caramel Date Sauce

RAWmarkable Carrot Coconut Balls

This is a great snack not just for raw vegans, but everyone! The flavors are strong and perfect, and the snack is light and healthy! Be sure to save enough time for the freezing process before serving, as these balls can be rather gooey and mushy when not frozen. Let us begin! You will need: … Continue reading RAWmarkable Carrot Coconut Balls

Minty Coconut Cocoa Smoothie

This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie

Raw Vegan Coconut Carob Balls

This is a delicious raw vegan recipe for coconut carob balls! They taste soooo good, are so easy to make, and have very few ingredients! Carob is a great substitution for chocolate or cacao powder, and it also has many health benefits. Carob helps to regulate the digestion process, controls blood glucose, helps to lower … Continue reading Raw Vegan Coconut Carob Balls