Another superfood smoothie! Let us begin! In your high powered blender, blend: 1/4 of a pineapple (about 4 cups). This can be frozen or fresh. If you want frozen, you will have to add either more coconut water, or more water for blending. 3 cups coconut water (or one large 17,5 oz can) 4 to … Continue reading Pineapple Kale Coconut Water Smoothie
No, it's not as disgusting or bad tasting as you think. Red cabbage juice is actually sweet, and tastes really good! Of course, you can add in any fruit that you want with it, but it really is very simple! Red cabbage is an excellent source of: Iodine, Potassium, Chlorine, Vitamins B-6, Vitamin C, Vitamin … Continue reading Red Cabbage Juice
Another great morning green smoothie! You will need: 2 cups flax, hemp or nut milk 2 to 3 frozen bananas 2 handfuls spinach 1 or 2 kiwis 1 tbsp spirulina 1 tbsp hemp seeds 1 tbsp maca 1 tbsp organic powdered wheatgrass Throw it all into a high powered blender and blend blend blend away! … Continue reading Spinach Banana Kiwi Smoothie
This juice comes out gorrrrgeous! Look at that lovely color! For your juicer, you will need: - About 1/4 to 1/2 pineapple - About a 2 inch slice of ginger - About 3 carrots - Four to 5 large lacinato kale leaves - 1/2 cucumber Throw it all in the juicer, and juice away! Then … Continue reading Pineapple Carrot Kale Ginger Juice
This is my favorite go-to morning pick-me-up green smoothie! The taste is soooo refreshing and delicious and the colors are so vibrant! Let us begin! In a blender, put in: - 2 to 3 organic oranges - About 1 cup water - About 2 large handfuls of fresh organic spinach - About two handfuls of fresh basil … Continue reading Orange Basil Cilantro Smoothie
This is an amazing, simple, healthy smoothie that is perfect for an afternoon pick me up or if you are craving something sweet 🙂 In a blender, throw in: 2 to 3 cups milk (nut, hemp or flax) 2 frozen bananas 2 cups frozen strawberries 2 tbsp maca powder 2 tbsp hemp seeds Optional: couple … Continue reading Strawberry Maca Magic
Randomly came up with this one simply by adding whatever leftover veggies and fruit I had in my fridge! For your juicer, wash and cut: 1/2 a pineapple 1/2 to 1 whole head bok choy 2 handfuls parsley Throw it all in your juicer, and voila! Done! Simple, easy and healthy goodness!
This is an uber delicious smoothie and one of my very favorites! It is especially grand when you have fresh basil growing out on the patio and you can just snip some leaves off your plant! The taste and smell is amazing! In a blender, add: -2 cups fresh or frozen strawberries -1 cup basil … Continue reading Strawberry Basil Lime Smoothie
I have so many hummus recipes, they are just safely hidden from me around my house. I have happened upon another one that I came up with last year, so though to add! Along with my Smoky Chipotle Hummus, this is one of the more spicy ones! Let us begin! Makes about 2 cups: - … Continue reading Jalapeno Cilantro Hummus
This is a great green morning smoothie, one of my favorites! Full of protein and packed with superfoods! In a blender put in: - 2 frozen bananas - 1 to 2 cups flax milk - 2 handuls spinach - 3 large kale leaves - 1 kiwi - 2 tbsp hemp seeds - 1 tbsp powdered … Continue reading Spinach Banana Kiwi Smoothie with Kale and Flax Milk
Serene Earth Recipes 