This is a refreshing smoothie which you can drink as a breakfast or snack. The ingredients in this like cucumber and celery are great for your skin, while lime, kale and coconut water contain great detoxing properties as well as minerals and vitamins to replenish your body. There are several options for making this smoothie, … Continue reading Cucumber Apple Kale Smoothie
My sister, bless her heart, did not know the difference between kale and mustard greens. So when my youngest sister and I noticed she was prepping mustard greens to make "kale chips," we kindly notified her of the error. This left us with a pound of mustard greens she didn't want. And, if you've ever … Continue reading Orange Pear Green Smoothie
I LOVE smoothies with herbs in them. Particularly mint, basil and cilantro (coriander). Lucky for me, this smoothie has all three of my favorite herbs! Coupled with fresh valencia oranges, ice and some kale, this smoothie makes for a perfectly refreshing, flavorful drink! This is a great breakfast smoothie or drink for an afternoon … Continue reading Minty Kale, Herb and Orange Smoothie
This smoothie is one of my new favorites! I made it as a pre-workout smoothie as I was feeling a little tired and low energy, and it worked GREAT as an energy smoothie and small meal replacement! I made this smoothie with my very own homemade coconut milk, but you can use any kind of … Continue reading Banana Strawberry Coconut Protein Shake
Cucumber, celery and mint are some of the best vegetables/herbs you can eat for radiant, healthy, glowing skin. So...why not make a smoothie out of it? I call this my glowing skin smoothie! Let us begin! You will need: - 2 green apples - 1 pear, fresh or frozen - 3 large sticks of celery … Continue reading Cucumber Mint Celery Smoothie
This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie
Wondering what to do with that other half of the watermelon you haven't used? Well, look no further! Here is another tasty watermelon smoothie that is perfect for a summer breakfast or snack! Let us begin! You will need: - 1/2 to 1 whole watermelon, chilled in the fridge or frozen - 2 peeled carrots … Continue reading Watermelon Carrot Lime Smoothie
Watermelons are in season right now, as are lots of other wonderful fruits and vegetables! This is a really simple smoothie, requiring only 2 ingredients! Watermelon and beets! Let us begin! You will need: - 1/2 to 1 refrigerated or frozen watermelon - 2 organic beets Place the watermelon into your high powered blender. Blend … Continue reading Watermelon Beet Smoothie
This is a great refreshing smoothie, thanks to the frozen pineapple which makes a perfect addition to the basil and coconut water. This smoothie would actually be lighter in color from the pictures without the addition of spirulina, which is an optional addition. Let us begin! In your high powered blender, add in: - About 5 … Continue reading Pineapple Basil Lime Smoothie
This is perfect breakfast smoothie which can be used as a meal replacement, and also used in the place of your morning coffee! Bananas are a great source of energy, vitamin B6 and sugars, which will help give you that natural energy boost you need in the morning! They also help to lower cholesterol and toxins … Continue reading Banana Date Coconut Smoothie
Serene Earth Recipes 