This smoothie can be made 1 of 2 ways. You can either use a can of coconut milk, or use the meat and coconut water from an actual coconut. Either way, this is a delicious creamy smoothie, which can also be made into a protein smoothie with the addition of a protein powder of your choice.
You can also choose to use fresh blueberries, or frozen ones. If using fresh, you may want to add a few ice cubes to give it that refreshing cold smoothie taste.
Without further ado..let us begin!
You will need:
- 1 can full fat or low fat coconut milk, or
- the water and 1/2 of the meat of 1 fresh coconut
- 2 cups fresh or frozen blueberries
- 2 cups water or nut milk of your choice
- 1 tbsp maca powder
- 1 tbsp hemp seeds
- 1 tsp chia seeds
- 1 scoop protein powder
- 3 to 4 ice cubes
Blend all ingredients together in your high power blender, until the mix is fully blended and creamy. Pour into a glass, top with more blueberries and some coconut, drink up!