Pasta and Veggies with Tomato Sauce – Gluten and oil-free!

I was traveling recently and on a plane coming back to Austin from Ukraine. The plane served a pasta meal with veggies, tomato sauce, ground beef and cheese on top. While this looked like a great meal (as far as airplane food goes, anyway), I thought to myself, "I can make a much better vegan … Continue reading Pasta and Veggies with Tomato Sauce – Gluten and oil-free!

Raspberry Mango Coconut Cake

Recently, my nephew celebrated his very first birthday and I, of course, took that as an opportunity to capitalize on that fact that my sister wanted an extremely health conscious party. That meant no cakes, no dairy, no cookies, all just healthy food. This may seem like a boring idea, but what started as a … Continue reading Raspberry Mango Coconut Cake

Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free

This is one of the simplest salads to make, and so tasty and refreshing! I had just gotten back from school and was so hungry, so I basically chopped up everything I had in my fridge, then mixed it together with my own zucchini dressing that I concocted on the spot! This is nut and … Continue reading Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free

Zucchini Salad with Fresh Basil and Tomato

Much like the Zucchini Salad with Avocado Lime Sauce, this is a simple salad but oh so refreshing, zesty and simple. I had some leftover zucchini basil pesto from the day before when I made RAWmarkable Basil Pesto Pasta, so this is what I used for my dressing. All you need is: - 3 to 4 … Continue reading Zucchini Salad with Fresh Basil and Tomato

Avocado Peach Wrap with Cilantro and Lemon

This is a super simple yet refreshing summer snack wrap! Perfect if you are on the go, or looking for something wholesome, tasty and exotic! This is salt free, oil free and nut free too! Just pure, fresh, tasty fruits and veggies! What you will need is: - 2 to 3 collard green leafs - … Continue reading Avocado Peach Wrap with Cilantro and Lemon

Tabouli Stuffed Tomatoes

I was driving to the store specifically to get the remaining ingredients needed for my raw tabouli, when I heard on NPR radio someone talking about the fresh tomatoes in their garden. I then thought how awesome it would be if I stuffed tomatoes with my tabouli! So...here is the finished product! No oil, no wheat, nuts … Continue reading Tabouli Stuffed Tomatoes