Mulled Wine

If anyone tells you that mulled wine, hot wine, or spiced wine is for the holidays only, just ignore them and walk away. We are deep into winter in the Northern Hemisphere, with some of the coldest wind chills recorded in history! Now more than ever is the best time to enjoy hot mulled wine … Continue reading Mulled Wine

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Basil Lime Coconut Protein Smoothie

Basil, lime and coconut are 3 of my favorite things. If you combine them into a smoothie, well then you just made yourself the perfect breakfast! This smoothie contains plant-protein powder as well as almond milk. You can of course substitute the almond milk for any nut milk you desire, and use any plant based … Continue reading Basil Lime Coconut Protein Smoothie