Zucchini Salad with Fresh Basil and Tomato

Much like the Zucchini Salad with Avocado Lime Sauce, this is a simple salad but oh so refreshing, zesty and simple. I had some leftover zucchini basil pesto from the day before when I made RAWmarkable Basil Pesto Pasta, so this is what I used for my dressing. All you need is: - 3 to 4 … Continue reading Zucchini Salad with Fresh Basil and Tomato

Natural Gatorade Smoothie

This is an all-natural Gatorade smoothie, made with fresh fruit and veggies. You get the nutrients and hydration from the fruits and veggies, and the electrolytes from the coconut water. One taste and you will wonder why anyone even buys that stuff from the store anyway! Let us begin! You will need: - 2 oranges - … Continue reading Natural Gatorade Smoothie

Avocado Peach Wrap with Cilantro and Lemon

This is a super simple yet refreshing summer snack wrap! Perfect if you are on the go, or looking for something wholesome, tasty and exotic! This is salt free, oil free and nut free too! Just pure, fresh, tasty fruits and veggies! What you will need is: - 2 to 3 collard green leafs - … Continue reading Avocado Peach Wrap with Cilantro and Lemon

Raw Vegan Basil Pesto Pasta

I have been wanting to make a good basil pesto sauce for raw pasta for a while now, but it took a little bit of time to perfect the recipe. Once I did though, the basil pesto came out AMAZING, so I was pretty happy about that. Let us begin! For the pasta you will … Continue reading Raw Vegan Basil Pesto Pasta

Basil Mint Watermelon Slushy

A perfect summer treat, refreshing, tropical and healthy! Not only is watermelon tasty, hydrating and refreshing, but it has so many health benefits! These include vitamin b6 properties as well as vitamins A, C, E and D, lycopene (antioxidant which fights against free radicals in your body) , niacin, selenium, iron, magnesium, zinc, the list goes … Continue reading Basil Mint Watermelon Slushy

Mint Cacao Protein Frosty

This is a delicious, refreshing summer treat, and with the optional addition of protein powder, you can also make this into a perfect post or pre-workout smoothie! Let us begin! You will need: - 3 frozen bananas - 1 cup milk (I use my homemade hemp milk) - 1/2 cup water - 2 scoops Merrikh Medical Paleo … Continue reading Mint Cacao Protein Frosty

Quinoa and Roasted Brussels Sprout Salad

I loooooove quinoa. It is the best grain in the world and is so so good for you! One of my favorite things about this grain is that it can be used in sweet and savory dishes. It's a great substitute for rice, and is basically just like rice, except richer in protein, fiber, magnesium, … Continue reading Quinoa and Roasted Brussels Sprout Salad

Chocolate Banana Coconut Protein Shake

This is an amaaaazingly tasty protein shake, for when you need that extra protein kick. Made with Merrikh Medical Fit Whey Chocolate Protein. For more information about the protein powder, brand and different kinds that Merrikh Medical carries, see this link: http://merrikhmedical.com/product-category/protein/ Let us begin! You will need: - 3 large frozen bananas - 1 … Continue reading Chocolate Banana Coconut Protein Shake

Delicious Watermelon Bowls!

Ever needed a snack idea for meals, friends, events, occasions, or just for yourself? Well look no further! These watermelon bowls are simple, easy, and delicious! Plus, they are a great way to promote a healthy raw vegan lifestyle! I make these bowls all the time, and they are perfect! Plus, the colors are simply … Continue reading Delicious Watermelon Bowls!

Choco-Cherry Ice Cream

This ice cream is pure greatness. Tastes amazing and so easy to make! You can also add protein powder to this to pack an extra punch. I use Paleo Chocolate and Vegan Chocolate from Merrik Medical Formulas. If you want more information about this brand, click on this link. Let us begin! 🙂 You will … Continue reading Choco-Cherry Ice Cream