This recipe can be made with any kind of raw nut butter, either store bought or homemade. If you want more info on how to make your own raw nut butter, see my blog on how to do so! Other than that...let us begin! In a double boiler (one pan with hot water and another … Continue reading Raw Cocoa Fudge
What is a Spiralizer?
Many of you that have seen my zucchini noodle recipes have asked me how I managed to make my zucchinis into noodles and what I use. When I say that I use a spiralizer, everyone asks me what that is. So, here is a quick post about what a spiralizer is, how it's used and … Continue reading What is a Spiralizer?
Pineapple Pear Smoothie with Beet, Carrot & Swiss Chard Leaves
I had no idea this smoothie would turn out as good as it did, but it did not disappoint! I basically packed it full of all the leftover green leaves in my fridge (I had lots of chard and beet leaves leftover from making my raw marinara sauce) and the taste came out amazing! Let us … Continue reading Pineapple Pear Smoothie with Beet, Carrot & Swiss Chard Leaves
How to Make Raw Nut Butters
Nut butters are soooo easy to make, and they come out delicious! Plus, you know exactly what is going in them, no extra unnecessary oils and no preservatives. Let's start first with... RAW ALMOND BUTTER - For the raw almond butter, all you need is 2 cups soaked almonds, and 1 to 2 tbsp coconut … Continue reading How to Make Raw Nut Butters
What in the World is Nutritional Yeast?
If you have been on any vegan or raw vegan websites, you have undoubtedly seen the additions of “nutritional yeast” for recipes in the place of cheese, or to use as a cheese flavor. As a child in Brazil, we used to put it on our popcorn and called it "levedo". I had been searching … Continue reading What in the World is Nutritional Yeast?
Soak Your Nuts!
Get your mind out of the gutter people, and focus on what I'm about to say! There are many reasons why you should soak your nuts prior to consuming them. As a vegan or raw vegan, this is especially important for your diet. Below are some of reasons why: - Nuts become easier to digest. … Continue reading Soak Your Nuts!
How to Sprout Your Own Chickpeas (or any bean, for that matter)
You can make raw hummus with sprouted chickpeas, as well as zucchini, and avocado. I will post here the directions of how to sprout your own garbanzo/chickpea beans, then also include a raw chickpea hummus recipe. First of all, for sprouting beans...guys, you DO NOT need a fancy $30 sprouting jar! You can use any … Continue reading How to Sprout Your Own Chickpeas (or any bean, for that matter)
Mango Spinach Lime Cilantro Smoothie
Another one of my favorite green smoothies! And yes, it includes spinach once again. Hmmm, I think I'm beginning to notice a pattern here... In your high powered blender, put in: - 2 to 3 cups coconut water - 3 mangoes - 3 handfuls spinach - 2 handfuls cilantro - juice of 1 lime - … Continue reading Mango Spinach Lime Cilantro Smoothie
RAWmarkble Cashew Coconut Fudge
I had so much nut butter around my house from making raw cashew nut butter, so I decided to come up with an extra amazing delicous raw cashew butter fudge! All you need is: - 1 cup raw cashew butter, either homemade or store bought. (for how to make your own nut butters, see my … Continue reading RAWmarkble Cashew Coconut Fudge
Marinated Leek and Mushroom Quinoa Salad
For leek and mushroom marinade, you will need: - 2 cups sliced mushrooms, crimini, shitake, whatever you prefer - 1 1/2 cups thinly sliced leeks - 2 cups cherry or grape tomatoes, chopped in half - 1 thinly sliced garlic clove - 1 tbsp hemp seeds - 1 tbsp sesame seeds - 1 tbsp nutritional … Continue reading Marinated Leek and Mushroom Quinoa Salad
