Another great and simple recipe for a traditional ice cream flavor! Simple to make, with only three ingredients and no added sugars! Let us begin! You will need: - 4 to 5 frozen bananas - 1 package of fresh organic mint leaves (about 1 handful) - 1/4 cup raw cacao nibs Place the frozen bananas and … Continue reading Mint Chocolate Chip Ice Cream
Raw Gingerbread Cupcakes with Lemon Icing
Cupcakes are some of my favorite desserts in the world. Unfortunately, a traditional cupcake is loaded with saturated fat, sugars and processed ingredients. Since the holidays are now upon us, I figured, rather than avoid those decadent treats altogether, I might as well make some of my own that I know I can enjoy guilt … Continue reading Raw Gingerbread Cupcakes with Lemon Icing
“Cheezy” Baked Potato Chip Tacos!
When you eat vegan or raw vegan, you can have potato chips and french fries for dinner, lunch or even breakfast if you wish! For most people, following a fully raw vegan lifestyle just isn't realistic or reliable. So it's always good to have backup plans! I try to live by the Raw Till 4 … Continue reading “Cheezy” Baked Potato Chip Tacos!
Red Kidney Bean Hummus
I LOVE hummus. Love love love. So it only makes sense that I create hummus out of every bean that is available to me. This week I have been going crazy with kidney beans, reading up on the amazing health benefits and trying to incorporate more of them into my diet. I came up a … Continue reading Red Kidney Bean Hummus
Minty Coconut Cocoa Smoothie
This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie
Leek and Olive Salad with Radish
Leeks are so, so good for you! They contain numerous vitamins, minerals and antioxidants as well as cancer fighting properties, help to promote weight loss and support cardiovascular health. Some of the many vitamins found in leeks are folic acid, niacin, potassium, iron, magnesium, lutein, zinc, as well as vitamin-A, vitamin C, K and E. … Continue reading Leek and Olive Salad with Radish
Chunky Homemade Salsa
I love salsa!! I used to buy it in the store all the time until I realized that hey, I used to live in Mexico and I always made my own salsa! Why did I stop doing that? Lucky for me, I had 6 very ripe roma tomatoes in my house as well as … Continue reading Chunky Homemade Salsa
Cacao Coconut Clusters
I LOVE coconut...AND raw cacao. So rather than continuously buying expensive raw vegan cacao snacks at the store, I decided to make my own snack, and it came out delicious! This is a simple recipe made with only a few ingredients, and takes about 5 minutes of prep time. Let us begin! You will … Continue reading Cacao Coconut Clusters
Split Pea Hummus
I love making hummus out of any bean that is available to me, and I also LOVE the taste of split peas. Split peas are already creamy with an excellent strong flavor on their own, so I didn't find the need to make this hummus any other flavor except enhancing what split peas already have. This … Continue reading Split Pea Hummus
Banana Kiwi Smoothie Bowl
Summer is a great time to take advantage of the many frozen dessert options eating raw vegan gives you! You don't have to save your sweet treats for dessert only, now you can eat it FOR lunch! Here is another refreshing smoothie bowl recipe that you can use for breakfast, lunch or dinner! Let us … Continue reading Banana Kiwi Smoothie Bowl
