Pineapple Banana Spinach Smoothie

Another RAWmarkable green smoothie made with my all-time favorite smoothie ingredient: SPINACH! No added sugars, just sweet, green, fruity goodness! Let us begin! In your blender add in: - 3 frozen bananas - 2 to 3 cups pineapple (fresh or frozen) - 2 handfuls spinach - 2 cups water (if you are using frozen pineapple … Continue reading Pineapple Banana Spinach Smoothie

Banana Mocha Protein Shake

I was feeling a little tired before gym one day, so I decided to make myself a little protein coffee pick me up shake. The results were amazing, I just have to share this recipe! It has coffee, protein, banana, chia, and a couple secret ingredients that will make you live forever! Or...at least give you … Continue reading Banana Mocha Protein Shake

Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free

This is one of the simplest salads to make, and so tasty and refreshing! I had just gotten back from school and was so hungry, so I basically chopped up everything I had in my fridge, then mixed it together with my own zucchini dressing that I concocted on the spot! This is nut and … Continue reading Spinach Arugula Salad with Zucchini Dressing – Nut free, oil free

Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Basil Mint Honeydew Smoothie

Much like my Basil Mint Watermelon Slushy, this honeydew smoothie is green, sweet, and filled with vitamins, minerals and antioxidants! There are so many options and additions that you can put in this smoothie, the options are limitless! Let us begin! In your blender, add in: - 1 chopped honeydew melon - 2 cups ice … Continue reading Basil Mint Honeydew Smoothie

Banana Kiwi Protein Shake with homemade Walnut Milk

This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk

Natural Gatorade Smoothie

This is an all-natural Gatorade smoothie, made with fresh fruit and veggies. You get the nutrients and hydration from the fruits and veggies, and the electrolytes from the coconut water. One taste and you will wonder why anyone even buys that stuff from the store anyway! Let us begin! You will need: - 2 oranges - … Continue reading Natural Gatorade Smoothie

Chocolate Banana Coconut Protein Shake

This is an amaaaazingly tasty protein shake, for when you need that extra protein kick. Made with Merrikh Medical Fit Whey Chocolate Protein. For more information about the protein powder, brand and different kinds that Merrikh Medical carries, see this link: http://merrikhmedical.com/product-category/protein/ Let us begin! You will need: - 3 large frozen bananas - 1 … Continue reading Chocolate Banana Coconut Protein Shake

Pineapple Banana Kiwi Spirulina Kale Smoothie

This is a great way to get a lot of spirulina in your smoothies, without the overpowering seaweedy fishy taste that that come with it. In your blender, add in: - 2 frozen bananas - 1 to 1 1/2 cups pineapple, fresh or frozen - 1 kiwi - handful of parsley - 1 tbsp. spirulina … Continue reading Pineapple Banana Kiwi Spirulina Kale Smoothie

Banana Peach Kale Celery

Banana Peach Kale Celery Smoothie! Yet another winning kale smoothie! You can make this with frozen bananas and peaches, or just have one of the fruits frozen, as I did with the peaches. Let us begin! In your high-powered blender, add in: - 2 fresh or frozen bananas - 2 cups water, coconut water, or a … Continue reading Banana Peach Kale Celery