Minty Kale, Herb and Orange Smoothie

  I LOVE smoothies with herbs in them. Particularly mint, basil and cilantro (coriander). Lucky for me, this smoothie has all three of my favorite herbs! Coupled with fresh valencia oranges, ice and some kale, this smoothie makes for a perfectly refreshing, flavorful drink! This is a great breakfast smoothie or drink for an afternoon … Continue reading Minty Kale, Herb and Orange Smoothie

Chocolate Chip Ice Cream Sandwiches

Ever want some ice cream sandwiches, but without the fat, chemicals and processed ingredients that the sandwiches are packed with? Or how about the articles that came out last year about Walmart's ice cream sandwiches that won't melt...even if left out overnight in 80 degree heat? (See this article to read the story!) Who wants to eat … Continue reading Chocolate Chip Ice Cream Sandwiches

Banana Strawberry Coconut Protein Shake

This smoothie is one of my new favorites! I made it as a pre-workout smoothie as I was feeling a little tired and low energy, and it worked GREAT as an energy smoothie and small meal replacement! I made this smoothie with my very own homemade coconut milk, but you can use any kind of … Continue reading Banana Strawberry Coconut Protein Shake

Pineapple Coconut Ice Cream with Caramel Date Sauce

Another great cruelty-free, natural, healthy ice-cream option, that you can eat for breakfast or lunch! The caramel date sauce at the top is optional, as I have also used maple syrup and coconut nector for toppings. This recipe is simple, easy and delicious! All you need is 3 simple ingredients! Let us begin! For the … Continue reading Pineapple Coconut Ice Cream with Caramel Date Sauce

Make your own Coconut Milk!

Fresh coconuts have been very cheap in my neck of the woods recently, so I bought several of them and am going to make some great recipes! First and foremost, however, coconut milk! This recipe is so so simple, and you can make several varieties! Let us begin! You will need: - 1 fresh coconut … Continue reading Make your own Coconut Milk!

Cucumber Mint Celery Smoothie

  Cucumber, celery and mint are some of the best vegetables/herbs you can eat for radiant, healthy, glowing skin. So...why not make a smoothie out of it? I call this my glowing skin smoothie! Let us begin! You will need: - 2 green apples - 1 pear, fresh or frozen - 3 large sticks of celery … Continue reading Cucumber Mint Celery Smoothie

RAWmarkable Carrot Coconut Balls

This is a great snack not just for raw vegans, but everyone! The flavors are strong and perfect, and the snack is light and healthy! Be sure to save enough time for the freezing process before serving, as these balls can be rather gooey and mushy when not frozen. Let us begin! You will need: … Continue reading RAWmarkable Carrot Coconut Balls

Lemon Cashew Cream

Lemon cashew cream can be a great substitute for an icing on cakes, cookies or cupcakes, or just to be eaten as a sweet treat on its own! There are a few simple ingredients, you just need to remember to set aside 4 hours prior to preparation to soak the cashew nuts that go into … Continue reading Lemon Cashew Cream

Mint Chocolate Chip Ice Cream

Another great and simple recipe for a traditional ice cream flavor! Simple to make, with only three ingredients and no added sugars! Let us begin! You will need: - 4 to 5 frozen bananas - 1 package of fresh organic mint leaves (about 1 handful) - 1/4 cup raw cacao nibs Place the frozen bananas and … Continue reading Mint Chocolate Chip Ice Cream

Raw Gingerbread Cupcakes with Lemon Icing

Cupcakes are some of my favorite desserts in the world. Unfortunately, a traditional cupcake is loaded with saturated fat, sugars and processed ingredients. Since the holidays are now upon us, I figured, rather than avoid those decadent treats altogether, I might as well make some of my own that I know I can enjoy guilt … Continue reading Raw Gingerbread Cupcakes with Lemon Icing