This is the simplest, most amazing tasting smoothie ever! Only three ingredients, with several optional superfood additions that you can add in for an extra power-packed punch! Let us begin! For your main ingredients you will need: - 2 to 3 mangos - 1 can coconut water, about 2 cups worth - 2 cups (or … Continue reading Mango Coconut Kale Smoothie
Tag: Smoothie
Mango Banana Spinach Smoothie
One of my new favorite smoothies! I have been on a huge mango and spinach kick recently, mainly because summer has ended and therefore mangos are in shorter supply, so I have been stuffing my face with them before they disappear from the stores. And of course, I am never without my handy dandy spinach! … Continue reading Mango Banana Spinach Smoothie
Pineapple Banana Spinach Smoothie
Another RAWmarkable green smoothie made with my all-time favorite smoothie ingredient: SPINACH! No added sugars, just sweet, green, fruity goodness! Let us begin! In your blender add in: - 3 frozen bananas - 2 to 3 cups pineapple (fresh or frozen) - 2 handfuls spinach - 2 cups water (if you are using frozen pineapple … Continue reading Pineapple Banana Spinach Smoothie
Banana Mocha Protein Shake
I was feeling a little tired before gym one day, so I decided to make myself a little protein coffee pick me up shake. The results were amazing, I just have to share this recipe! It has coffee, protein, banana, chia, and a couple secret ingredients that will make you live forever! Or...at least give you … Continue reading Banana Mocha Protein Shake
Basil Mint Honeydew Smoothie
Much like my Basil Mint Watermelon Slushy, this honeydew smoothie is green, sweet, and filled with vitamins, minerals and antioxidants! There are so many options and additions that you can put in this smoothie, the options are limitless! Let us begin! In your blender, add in: - 1 chopped honeydew melon - 2 cups ice … Continue reading Basil Mint Honeydew Smoothie
Tropical Mango Chia Smoothie
Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie
Banana Kiwi Protein Shake with homemade Walnut Milk
This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk
Natural Gatorade Smoothie
This is an all-natural Gatorade smoothie, made with fresh fruit and veggies. You get the nutrients and hydration from the fruits and veggies, and the electrolytes from the coconut water. One taste and you will wonder why anyone even buys that stuff from the store anyway! Let us begin! You will need: - 2 oranges - … Continue reading Natural Gatorade Smoothie
Chocolate Banana Coconut Protein Shake
This is an amaaaazingly tasty protein shake, for when you need that extra protein kick. Made with Merrikh Medical Fit Whey Chocolate Protein. For more information about the protein powder, brand and different kinds that Merrikh Medical carries, see this link: http://merrikhmedical.com/product-category/protein/ Let us begin! You will need: - 3 large frozen bananas - 1 … Continue reading Chocolate Banana Coconut Protein Shake
Pineapple Banana Kiwi Spirulina Kale Smoothie
This is a great way to get a lot of spirulina in your smoothies, without the overpowering seaweedy fishy taste that that come with it. In your blender, add in: - 2 frozen bananas - 1 to 1 1/2 cups pineapple, fresh or frozen - 1 kiwi - handful of parsley - 1 tbsp. spirulina … Continue reading Pineapple Banana Kiwi Spirulina Kale Smoothie
Serene Earth Recipes 