This recipe can be made with any kind of raw nut butter, either store bought or homemade. If you want more info on how to make your own raw nut butter, see my blog on how to do so! Other than that...let us begin! In a double boiler (one pan with hot water and another … Continue reading Raw Cocoa Fudge
Tag: raw
How to Sprout Your Own Chickpeas (or any bean, for that matter)
You can make raw hummus with sprouted chickpeas, as well as zucchini, and avocado. I will post here the directions of how to sprout your own garbanzo/chickpea beans, then also include a raw chickpea hummus recipe. First of all, for sprouting beans...guys, you DO NOT need a fancy $30 sprouting jar! You can use any … Continue reading How to Sprout Your Own Chickpeas (or any bean, for that matter)
Berry Mix Superfood Smoothie
New Favorite Smoothie! Well, favorite berry smoothie anyway. I put every berry mix in possible that I have. And, surprisingly enough, it is a green smoothie too, with the addition of kale and spirulina. Let us begin! In your high powered blender, put in: - 2 to 3 cups coconut water - 3 to 4 … Continue reading Berry Mix Superfood Smoothie
Quinoa Stuffed Peppers with Walnut Basil Pesto!
Wondering what to make for dinner tonight? Well look no further! We have some raw vegan stuffed peppers for you! These are stuffed with a quinoa salad, and if you are familiar with quinoa, you know you have to cook it. This is one of the few grains and vegetables that I do eat cooked, … Continue reading Quinoa Stuffed Peppers with Walnut Basil Pesto!
Cashew “Cheese” Sauce
Cashew Cheese Sauce over zucchini pasta! This is an AMAZING, AMAZING recipe for cashew cheese sauce. So many vegan recipes of cashew cheese sauce call for olive oil as well. People…YOU DO NOT NEED OLIVE OIL FOR THIS! Cashews are full of (good) fat and are creamy enough in texture to hold PERFECTLY as a … Continue reading Cashew “Cheese” Sauce
Strawberry Maca Magic
This is an amazing, simple, healthy smoothie that is perfect for an afternoon pick me up or if you are craving something sweet 🙂 In a blender, throw in: 2 to 3 cups milk (nut, hemp or flax) 2 frozen bananas 2 cups frozen strawberries 2 tbsp maca powder 2 tbsp hemp seeds Optional: couple … Continue reading Strawberry Maca Magic
Pineapple, Bok Choy, Parsley Juice
Randomly came up with this one simply by adding whatever leftover veggies and fruit I had in my fridge! For your juicer, wash and cut: 1/2 a pineapple 1/2 to 1 whole head bok choy 2 handfuls parsley Throw it all in your juicer, and voila! Done! Simple, easy and healthy goodness!
Raw Chickpea Hummus
Ta Daaa! Raw chickpea hummus is made from sprouted chickpeas. To learn how to sprout your own chickpeas, see my post on How to Sprout Your Own Chickpeas. Once your beans are sprouted, we will begin to make our raw hummus! I have some optional ingredients in here, which I included because I think the … Continue reading Raw Chickpea Hummus
Dehydrated Mango Chips
These came out great! The mango retains all of its lovely color and flavor, and it didn't take long at all! Try it for yourself! Thinly slice about four mangos or so, and distribute them evenly on the dehydrating trays, making sure none of them overlap the other. Because mangos can have a lot of … Continue reading Dehydrated Mango Chips
Avocado Zuccchini Hummus
Basically the same as zucchini hummus, except you add a half of an avocado in the mix and/or cilantro. This tastes amaaaazing! - 2 organic zucchinis (you can peel them or leave the peel on) - 1/4 cup pine nuts - 1/2 of an avocado - 1 clove garlic - 1 tbsp fresh lemon juice or … Continue reading Avocado Zuccchini Hummus
