Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie
Tag: Nutrition
Basil Mint Watermelon Slushy
A perfect summer treat, refreshing, tropical and healthy! Not only is watermelon tasty, hydrating and refreshing, but it has so many health benefits! These include vitamin b6 properties as well as vitamins A, C, E and D, lycopene (antioxidant which fights against free radicals in your body) , niacin, selenium, iron, magnesium, zinc, the list goes … Continue reading Basil Mint Watermelon Slushy
Serene Earth Recipes 