Recently I made a mistake online purchase for oats. I thought I was buying one single tub of oats for our office. Turns out it was several tubs in one, and I ended up with 5 pounds of oats. What are you supposed to do with 5 pounds of oats? Well, start making cookies, for … Continue reading Oatmeal Coconut Pecan Cookies
Tag: healthy
Mexican Amaranth Candy
When I lived in Mexico, I loved to eat a tasty treat that sort of tasted like sweet popcorn, except the grains were tiny and had no kernel. Fast forward 16 years later, and I'm reading online about how this grain called amaranth is so good for you, and it's a great vegan staple to … Continue reading Mexican Amaranth Candy
Quinoa, Baba Ganoush and Lemon Roasted Asparagus
It's still asparagus season, which means I'm still finding ways to incorporate it into my diet. One of the best tips for eating healthy, local, and organic is to eat seasonal foods. If you are a co-op or CSA member, you will get seasonal vegetables and fruit from your local farmer. This means weeks of … Continue reading Quinoa, Baba Ganoush and Lemon Roasted Asparagus
Roasted Chickpeas and Asparagus
If you don't have time for a fancy dinner but you want something healthy, well then, I give you roasted chickpeas and asparagus! This is a pretty simple recipe to make, especially if you have the chickpeas already cooked! This meals not only gives you lots of protein from the chickpeas, but also fiber, manganese … Continue reading Roasted Chickpeas and Asparagus
Shiitake Mushroom, Kale and Red Potato Bowl
Well, here we are again...another mushroom recipe! And yes, similar to my Potato Vegan Tacos, and yes, also similar to my Quinoa and Sauteed Mushrooms recipe. What can I say, I love mushrooms and I love kale! Call this one a hybrid between the two. Let's talk for a moment about shiitake mushrooms. Mushrooms in … Continue reading Shiitake Mushroom, Kale and Red Potato Bowl
Pumpkin Seed Milk
Let me start this off by saying that if ANYONE tells you "<insert name> seed/nut milk doesn't taste good, don't try it," do not listen. I heard from a friend of mine (who shall remain nameless) that they once tried making pumpkin seed milk, it tasted horrible and I should never try it. Naturally, this … Continue reading Pumpkin Seed Milk
Quinoa bowl with Portobello, Kale and Sweet Potato
Ever since finding out that roasting portobello mushrooms with tamari sauce is basically the best thing ever, I've been on a huge portobello kick, roasting and mixing with all sorts of things. Of course, it was only a matter of time before I ended up adding them to one of my quinoa bowl mixtures, so...this … Continue reading Quinoa bowl with Portobello, Kale and Sweet Potato
Banana Coconut Lemon Smoothie
When you think, "Hmm, what's a great smoothie combination?" I can almost guarantee you that banana, lemon, coconut milk, and ginger aren't the first ingredients that come to your mind. Surprisingly (or not surprisingly) enough, this is a really great tasting smoothie and combo! This is also a wonderful alkaline smoothie that can help reduce … Continue reading Banana Coconut Lemon Smoothie
Maple Walnut Fudge
I love fudge. One of my favorite things to do when visiting small country towns in Texas is to go to the local fudge shops and try their homemade fudge. Of course, conventional fudge is all butter, cream and sugar. And I'm not gonna lie, that's what makes it taste so good! But just because … Continue reading Maple Walnut Fudge
Vegan Venezuelan Pabellon
Pabellon Criollo is a Venezuelan meat dish made with pulled beef, arepas, beans, rice and plantains. I was watching The Food Network one night and I saw a segment on Diners, Drive-Ins and Dives about a place that made Venezuelan Pabellon. The woman was show what went into the sauce, and I thought wow, that … Continue reading Vegan Venezuelan Pabellon
