Basil, lime and coconut are 3 of my favorite things. If you combine them into a smoothie, well then you just made yourself the perfect breakfast! This smoothie contains plant-protein powder as well as almond milk. You can of course substitute the almond milk for any nut milk you desire, and use any plant based … Continue reading Basil Lime Coconut Protein Smoothie
Recently I made a mistake online purchase for oats. I thought I was buying one single tub of oats for our office. Turns out it was several tubs in one, and I ended up with 5 pounds of oats. What are you supposed to do with 5 pounds of oats? Well, start making cookies, for … Continue reading Oatmeal Coconut Pecan Cookies
If you don't have time for a fancy dinner but you want something healthy, well then, I give you roasted chickpeas and asparagus! This is a pretty simple recipe to make, especially if you have the chickpeas already cooked! This meals not only gives you lots of protein from the chickpeas, but also fiber, manganese … Continue reading Roasted Chickpeas and Asparagus
I love portobello mushrooms, but I could never figure out an easy, tasty way to cook them. I've sauteed and grilled in the past and used red wine, but I always thought that there must be some better way. Enter tamari sauce and coconut oil! Wow! Grilling these with just two ingredients made all the … Continue reading Stuffed Portobello Mushrooms with Chickpea Basil Pesto
When you eat vegan or raw vegan, you can have potato chips and french fries for dinner, lunch or even breakfast if you wish! For most people, following a fully raw vegan lifestyle just isn't realistic or reliable. So it's always good to have backup plans! I try to live by the Raw Till 4 … Continue reading “Cheezy” Baked Potato Chip Tacos!
A perfect summer treat, refreshing, tropical and healthy! Not only is watermelon tasty, hydrating and refreshing, but it has so many health benefits! These include vitamin b6 properties as well as vitamins A, C, E and D, lycopene (antioxidant which fights against free radicals in your body) , niacin, selenium, iron, magnesium, zinc, the list goes … Continue reading Basil Mint Watermelon Slushy