Quinoa, Sauteed Veggies and Walnuts

Yes, it's me with another quinoa dish, I just can't stop! Once I find a mixture or base dish that I really love, e.g. quinoa and sauteed mushrooms/onions, then building from that makes it so much easier. Of course, if you don't like mushrooms (or onions), you can always substitute for something else. The addition … Continue reading Quinoa, Sauteed Veggies and Walnuts

Quinoa bowl with Portobello, Kale and Sweet Potato

Ever since finding out that roasting portobello mushrooms with tamari sauce is basically the best thing ever, I've been on a huge portobello kick, roasting and mixing with all sorts of things. Of course, it was only a matter of time before I ended up adding them to one of my quinoa bowl mixtures, so...this … Continue reading Quinoa bowl with Portobello, Kale and Sweet Potato

Collard Green and Mushroom Vegan Burrito

Oyster mushrooms! I've never cooked with them before, but when I saw some at the Farmer's Market in New Braunfels, Texas, I knew I had to buy some to try! I loooove mushrooms, and all kinds of mushrooms! They are a great source of protein and one of the best natural sources of Vitamin D! … Continue reading Collard Green and Mushroom Vegan Burrito

Sweet Potato and Sauteed Kale Quinoa Bowl

People freak out about ‪vegan‬ meals all the time. "Where is the protein? Where is the calcium? Where's the vitamin D?" Guys, it's all right here, and much better sources for each of these necessary nutrients. ‪‎Quinoa is a huge source of protein, ‪along with kale and mushrooms. Also, avocado has protein, and even tomatoes have protein! … Continue reading Sweet Potato and Sauteed Kale Quinoa Bowl

Vegan Bourguignon

Traditional bourguignon (yes, that's how you spell it) is typically made with beef, butter, beef broth and all purpose flour. --Or, what we could say is a heart attack in a bowl. Vegan bourguignon however, is made with fresh vegetables, coconut oil and tapioca starch, which also makes this recipe gluten free! Oh, and you … Continue reading Vegan Bourguignon

Zucchini Noodles with White Wine Mushroom Sauce

Zucchini noodles are my favorite, and I have several dishes that use them (See cheesy vegan pasta, rawmarkable basil pesto pasta, cheesy chicken zucchini leek pasta and zucchini basil noodles with avocado lime sauce to name a few). With the winter upon us and warm dishes desired, this is a great hot recipe you can make … Continue reading Zucchini Noodles with White Wine Mushroom Sauce

Cast Iron Roasted Potatoes and Beets

Root vegetables and carbs are my FAVORITE! I love potatoes and beets, and I most especially love their diversity. I recently bought a cast iron pan and have been using it to cook pretty much everything, whether in the oven or on a stove. I find that baking in a cast iron pan actually helps … Continue reading Cast Iron Roasted Potatoes and Beets