Yet another tasty ice cream/soft serve recipe that contains only a few ingredients, simple to make and wonderful to eat!Let us begin!In your high powered blender or food processor, add in:- 3 frozen bananas- 1 cup coconut water- 1 cup shredded coconut or coconut meat- 1 tbsp. coconut sugar- 1 tsp coconut extract- 1 tsp … Continue reading Coconut Banana Ice Cream
Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk
Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie
This ice cream is pure greatness. Tastes amazing and so easy to make! You can also add protein powder to this to pack an extra punch. I use Paleo Chocolate and Vegan Chocolate from Merrik Medical Formulas. If you want more information about this brand, click on this link. Let us begin! 🙂 You will … Continue reading Choco-Cherry Ice Cream
Another super easy, 3 ingredient ice cream! Ok actually 4, if you count the coconut. 😀 Let us begin! In your food processor, add in : - 3 frozen bananas - 5 pitted dates - 3 to 4 fresh peaches Pulse/blend until the mixture is creamy, making sure to scrape the sides and get everything … Continue reading Banana Peach Ice Cream
Bananas are THE PERFECT ingredient for raw ice creams. You can actually just blend frozen bananas without anything else, and it will turn out fantastic! However, this is an extra delicious, uber simple recipe for raw ice cream. Let us begin! In your high powered blender or food processor, put in: - 3 frozen/chopped bananas … Continue reading Banana Date Ice Cream
Made myself an awesome smoothie bowl today. Blended up 3 frozen bananas, 1/2 a pineapple, a bit of vanilla and about 2 or three cups of coconut milk. Topped it with blueberries and shredded coconut. Voila! Simplest meal ever!
Chocolate Strawberry Popsicles are the best! Super easy and quite delightful to make! In a food processor or highpowered blender, mix: - 2 frozen bananas - 1 tsp vanilla - 1 tbsp maca - 1 cup strawberries Mix until creamy, then spoon the mixture into the popsicle molds, and place in freezer. If you are … Continue reading Chocolate Strawberry Maca Popsicles