Macadamia Nut Milk

I am typically so into drinking my Walnut Coconut Milk, that I tend to forget that there are so many other nut milks I haven't even tried making yet! Well, last week was the week I finally saved some of my macadamia nuts to make milk instead of eating them all! Like walnuts, macadamias contain … Continue reading Macadamia Nut Milk

Cucumber Apple Kale Smoothie

This is a refreshing smoothie which you can drink as a breakfast or snack. The ingredients in this like cucumber and celery are great for your skin, while lime, kale and coconut water contain great detoxing properties as well as minerals and vitamins to replenish your body. There are several options for making this smoothie, … Continue reading Cucumber Apple Kale Smoothie

Mango Banana Spinach Smoothie

One of my new favorite smoothies! I have been on a huge mango and spinach kick recently, mainly because summer has ended and therefore mangos are in shorter supply, so I have been stuffing my face with them before they disappear from the stores. And of course, I am never without my handy dandy spinach! … Continue reading Mango Banana Spinach Smoothie

Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk

Banana Kiwi Protein Shake with homemade Walnut Milk

This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk

Natural Gatorade Smoothie

This is an all-natural Gatorade smoothie, made with fresh fruit and veggies. You get the nutrients and hydration from the fruits and veggies, and the electrolytes from the coconut water. One taste and you will wonder why anyone even buys that stuff from the store anyway! Let us begin! You will need: - 2 oranges - … Continue reading Natural Gatorade Smoothie

Chocolate Banana Coconut Protein Shake

This is an amaaaazingly tasty protein shake, for when you need that extra protein kick. Made with Merrikh Medical Fit Whey Chocolate Protein. For more information about the protein powder, brand and different kinds that Merrikh Medical carries, see this link: http://merrikhmedical.com/product-category/protein/ Let us begin! You will need: - 3 large frozen bananas - 1 … Continue reading Chocolate Banana Coconut Protein Shake