Banana Zucchini Muffins – Gluten Free!

Keeping up with the breakfast muffin trend, when my sister asked me to make some healthy breakfast muffins, I originally went with banana zucchini. However, my idea to use coconut flour in the muffins just didn't turn out well. The muffins were dense, did not cook fully and were just a disaster. The taste however, … Continue reading Banana Zucchini Muffins – Gluten Free!

Banana Kiwi Protein Shake with homemade Walnut Milk

This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk