I was feeling a little tired before gym one day, so I decided to make myself a little protein coffee pick me up shake. The results were amazing, I just have to share this recipe! It has coffee, protein, banana, chia, and a couple secret ingredients that will make you live forever! Or...at least give you … Continue reading Banana Mocha Protein Shake
Category: Smoothies With Milk
Dairy-free Fruit and Vegetable Smoothies made with flax or nut milk
Banana Blueberry Acai Smoothie with Coconut Hemp Milk
Ready for a berrrrrrry delicious natural protein smoothie? This smoothie is made with my very own coconut hemp milk, hemp protein powder, and mixed with a ton of delightful fruits!Let us begin!Step 1: First, we will make my very own coconut hempseed milk. For this you use 1 part hempseeds to 3 parts coconut water. Put 1/3 cup … Continue reading Banana Blueberry Acai Smoothie with Coconut Hemp Milk
Tropical Mango Chia Smoothie
Ahhh, mango! How do I love you, let me count the ways... 🙂 As my favorite fruit ever, I love to put mangos in everything, and eat them plain as a meal! There are many health benefits to mangos as well. Mango helps to aid with digestion because of its fiber content, it helps lower cholesterol, improves libido, … Continue reading Tropical Mango Chia Smoothie
Banana Kiwi Protein Shake with homemade Walnut Milk
This is a spinoff from a classic green smoothie consisting of spinach and bananas. The addition of kiwi, spirulina and wheatgrass along with vegan protein powder also turns this into a power-packed protein smoothie, perfect for a pre or post-workout treat. It is also made with my fabulous homemade walnut milk, which tastes delicious and … Continue reading Banana Kiwi Protein Shake with homemade Walnut Milk
Strawberry Chocolate Protein Shake
Another protein smoothie, make with Merrikh Medical Chocolate Vegan Protein Powder! This is a great post or pre-workout smoothie, or if you are wanting a tasty shake with a little extra protein-kick to it! To see more of my protein shakes and snacks, check out these links below: http://rawmarkableveganrecipes.com/2013/07/31/mint-cacao-protein-frosty/ http://rawmarkableveganrecipes.com/2013/07/26/chocolate-coconut-protein-shake/ http://rawmarkableveganrecipes.com/2013/07/19/choco-cherry-ice-cream/ Let us begin! You … Continue reading Strawberry Chocolate Protein Shake
Mint Cacao Protein Frosty
This is a delicious, refreshing summer treat, and with the optional addition of protein powder, you can also make this into a perfect post or pre-workout smoothie! Let us begin! You will need: - 3 frozen bananas - 1 cup milk (I use my homemade hemp milk) - 1/2 cup water - 2 scoops Merrikh Medical Paleo … Continue reading Mint Cacao Protein Frosty
Frozen Berry Smoothie
I got sooo excited about how wonderful my raw almond milk came out, that I decided to make a creamy berry banana smoothie with it! Let us begin! In your high powered blender, add in: - 3 cups raw almond milk (to find out how to make your own, see my blog about it! Super easy … Continue reading Frozen Berry Smoothie
Spinach Banana Kiwi Smoothie
Another great morning green smoothie! You will need: 2 cups flax, hemp or nut milk 2 to 3 frozen bananas 2 handfuls spinach 1 or 2 kiwis 1 tbsp spirulina 1 tbsp hemp seeds 1 tbsp maca 1 tbsp organic powdered wheatgrass Throw it all into a high powered blender and blend blend blend away! … Continue reading Spinach Banana Kiwi Smoothie
Strawberry Maca Magic
This is an amazing, simple, healthy smoothie that is perfect for an afternoon pick me up or if you are craving something sweet 🙂 In a blender, throw in: 2 to 3 cups milk (nut, hemp or flax) 2 frozen bananas 2 cups frozen strawberries 2 tbsp maca powder 2 tbsp hemp seeds Optional: couple … Continue reading Strawberry Maca Magic
Spinach Banana Kiwi Smoothie with Kale and Flax Milk
This is a great green morning smoothie, one of my favorites! Full of protein and packed with superfoods! In a blender put in: - 2 frozen bananas - 1 to 2 cups flax milk - 2 handuls spinach - 3 large kale leaves - 1 kiwi - 2 tbsp hemp seeds - 1 tbsp powdered … Continue reading Spinach Banana Kiwi Smoothie with Kale and Flax Milk
Serene Earth Recipes 