The holiday season is here, and with that comes pumpkin flavored everything! A couple years ago I made a raw vegan sweet potato and pumpkin pie which is still a holiday favorite to date! This year, I am going to be making a couple pumpkin things, but to start off, how about a pumpkin pie smoothie … Continue reading Pumpkin Smoothie Bowl!
Category: Raw Vegan Snacks
Raw Vegan Ice Creams, Chips, Smoothie Bowls and Shakes, all vegan and all raw ingredients!
Coconut Yogurt and Cucumber Tzatziki
Cucumber and yogurt is one of my favorite side dishes, which can also turn into a great snack, dip or even a meal! But, tzatziki is typically made with dairy yogurt, and we don't do dairy here at RAWmarkable! So, what's the next best option? Finding a yogurt substitute, and adjusting the ingredients accordingly. The … Continue reading Coconut Yogurt and Cucumber Tzatziki
Lemon Cashew Cream
Lemon cashew cream can be a great substitute for an icing on cakes, cookies or cupcakes, or just to be eaten as a sweet treat on its own! There are a few simple ingredients, you just need to remember to set aside 4 hours prior to preparation to soak the cashew nuts that go into … Continue reading Lemon Cashew Cream
Banana Kiwi Smoothie Bowl
Summer is a great time to take advantage of the many frozen dessert options eating raw vegan gives you! You don't have to save your sweet treats for dessert only, now you can eat it FOR lunch! Here is another refreshing smoothie bowl recipe that you can use for breakfast, lunch or dinner! Let us … Continue reading Banana Kiwi Smoothie Bowl
Lemon Coconut Cashew Cream
For the coconut lemon cashew cream you will need: - 1 cup soaked cashews - 1/2 cup organic shredded or flaked coconut (or you can do a 1/2 cup raw coconut meat) - 1/4 cup coconut water - 2 tbsp. organic maple syrup - 1 tbsp coconut oil - 1 tbsp raw honey - 1 … Continue reading Lemon Coconut Cashew Cream
Coconut Cashew Cream
Made with fresh coconut! For the coconut cashew cream you will need: -1/2 cup soaked cashews - 1 whole fresh coconut - 1/2 cup fresh coconut water (which you will have from your 1 fresh coconut) - 1 cup fresh coconut meat (about the equivalent of meat from 1 coconut) - 3 tbsp. raw honey … Continue reading Coconut Cashew Cream
Mango Ginger Banana Smoothie Bowl
Yet another delicious smoothie bowl! Easy to prepare and so thick and creamy, you can eat it like soft serve ice-scream! You will need: - 3 fresh mangos - 3 frozen bananas - about a 1 inch to 1 1/2 inch slice of ginger - 1 inch slice of fresh turmeric root - 1 1/2 cups … Continue reading Mango Ginger Banana Smoothie Bowl
Mango Ginger Carrot Smoothie Bowl
When eating vegan or raw vegan, it is perfectly normal to have delectable desserts for breakfast, lunch and dinner! Smoothie bowls are just that...fruits and/or veggies blended together both fresh and frozen and topped with more fruits! This smoothie bowl is a wonderful mix of carrot, ginger, mango and turmeric. It looks like a raw soup, … Continue reading Mango Ginger Carrot Smoothie Bowl
Avocado Peach Wrap with Cilantro and Lemon
This is a super simple yet refreshing summer snack wrap! Perfect if you are on the go, or looking for something wholesome, tasty and exotic! This is salt free, oil free and nut free too! Just pure, fresh, tasty fruits and veggies! What you will need is: - 2 to 3 collard green leafs - … Continue reading Avocado Peach Wrap with Cilantro and Lemon
Basil Mint Watermelon Slushy
A perfect summer treat, refreshing, tropical and healthy! Not only is watermelon tasty, hydrating and refreshing, but it has so many health benefits! These include vitamin b6 properties as well as vitamins A, C, E and D, lycopene (antioxidant which fights against free radicals in your body) , niacin, selenium, iron, magnesium, zinc, the list goes … Continue reading Basil Mint Watermelon Slushy
