Easy Hummus recipes, including Fat Free Hummus and Raw Hummus
I LOVE hummus. Love love love. So it only makes sense that I create hummus out of every bean that is available to me. This week I have been going crazy with kidney beans, reading up on the amazing health benefits and trying to incorporate more of them into my diet. I came up a … Continue reading Red Kidney Bean Hummus
I love making hummus out of any bean that is available to me, and I also LOVE the taste of split peas. Split peas are already creamy with an excellent strong flavor on their own, so I didn't find the need to make this hummus any other flavor except enhancing what split peas already have. This … Continue reading Split Pea Hummus
I have so many hummus recipes, they are just safely hidden from me around my house. I have happened upon another one that I came up with last year, so though to add! Along with my Smoky Chipotle Hummus, this is one of the more spicy ones! Let us begin! Makes about 2 cups: - … Continue reading Jalapeno Cilantro Hummus
Ta Daaa! Raw chickpea hummus is made from sprouted chickpeas. To learn how to sprout your own chickpeas, see my post on How to Sprout Your Own Chickpeas. Once your beans are sprouted, we will begin to make our raw hummus! I have some optional ingredients in here, which I included because I think the … Continue reading Raw Chickpea Hummus
Basically the same as zucchini hummus, except you add a half of an avocado in the mix and/or cilantro. This tastes amaaaazing! - 2 organic zucchinis (you can peel them or leave the peel on) - 1/4 cup pine nuts - 1/2 of an avocado - 1 clove garlic - 1 tbsp fresh lemon juice or … Continue reading Avocado Zuccchini Hummus
A great way to make raw hummus is with zucchini. It tastes amazing and is soooo good for you! Make sure you have a high powered blender for this one, cause you are gonna have to do a lot of blending to make it creamy! Raw Zucchini Hummus - 2 organic zucchinis (you can peel … Continue reading Raw Zucchini Hummus
White Bean Hummus This is another great recipe using other beans an alternative to chickpeas. White beans or white kidney beans have a waxy, thick creamy texture, and they tastes great as a hummus. You can also use white butter beans as an alternative to white kidney beans. Check out some of these links to … Continue reading White Bean Hummus
Olive Medley Hummus The first hummus I ever made, and I was hooked! You can also do all green olive hummus, black olive, or olive medley. I will include pictures of the variations I have done below. This makes about 2 cups or so - 1 1/2 cups chickpeas, soaked, boiled and drained (this also … Continue reading Olive Medley Hummus
Black Bean Hummus You can make hummus with basically any bean, and I have. Black beans make a great hummus, they have a distinct flavor and you can also switch up the styles with varying addtions. This is also one of my few hummus recipes in which I don’t use cumin. It just doesn’t taste … Continue reading Black Bean Hummus
Basil Pesto Hummus This has become one of my favorite hummus mixtures to make. The taste is soooo good, hardly any ingredients, and it comes out amazing! It is also one of the higher fat hummus mixes of mine, mainly because of the olive oil and the cheese. You can also omit the cheese (as … Continue reading Basil Pesto Hummus
Serene Earth Recipes 