I LOVE hummus. Love love love. So it only makes sense that I create hummus out of every bean that is available to me. This week I have been going crazy with kidney beans, reading up on the amazing health benefits and trying to incorporate more of them into my diet. I came up a … Continue reading Red Kidney Bean Hummus
This is a great morning, post or pre-workout smoothie. The raw cacao powder and coconut blends perfectly together with the walnut milk and mint to give it a refreshing winter taste! Most people use mint solely as a tea or consider it a flavor in toothpaste, but few realize that fresh mint leaves contain a … Continue reading Minty Coconut Cocoa Smoothie
I love making hummus out of any bean that is available to me, and I also LOVE the taste of split peas. Split peas are already creamy with an excellent strong flavor on their own, so I didn't find the need to make this hummus any other flavor except enhancing what split peas already have. This … Continue reading Split Pea Hummus
Wondering what to do with that other half of the watermelon you haven't used? Well, look no further! Here is another tasty watermelon smoothie that is perfect for a summer breakfast or snack! Let us begin! You will need: - 1/2 to 1 whole watermelon, chilled in the fridge or frozen - 2 peeled carrots … Continue reading Watermelon Carrot Lime Smoothie
Watermelons are in season right now, as are lots of other wonderful fruits and vegetables! This is a really simple smoothie, requiring only 2 ingredients! Watermelon and beets! Let us begin! You will need: - 1/2 to 1 refrigerated or frozen watermelon - 2 organic beets Place the watermelon into your high powered blender. Blend … Continue reading Watermelon Beet Smoothie
Yup, who would have thought! A raw broccoli smoothie that tastes delicious! No acidic aftertaste or bitter leaves, just pure, creamy, smoothie greatness! This turns into a great power-packed green protein smoothie, especially with all of the usual optional superfood additions! Let us begin! You will need: - 1/2 a chopped pineapple, about 3 to … Continue reading Pineapple Fennel Broccoli Smoothie
This is the simplest, most amazing tasting smoothie ever! Only three ingredients, with several optional superfood additions that you can add in for an extra power-packed punch! Let us begin! For your main ingredients you will need: - 2 to 3 mangos - 1 can coconut water, about 2 cups worth - 2 cups (or … Continue reading Mango Coconut Kale Smoothie
Serena’s RAWmarkable Vegan Lasagna (repost) I had been getting some feedback from blog followers that they were having a hard time accessing my lasagna recipe page, so to make things easy for you all, I have decided to repost my recipe in its entirety. Enjoy! This is one of my very favorite raw vegan feasts … Continue reading Serena’s RAWmarkable Vegan Lasagna (repost)
Made with fresh coconut! For the coconut cashew cream you will need: -1/2 cup soaked cashews - 1 whole fresh coconut - 1/2 cup fresh coconut water (which you will have from your 1 fresh coconut) - 1 cup fresh coconut meat (about the equivalent of meat from 1 coconut) - 3 tbsp. raw honey … Continue reading Coconut Cashew Cream
One of my new favorite smoothies! I have been on a huge mango and spinach kick recently, mainly because summer has ended and therefore mangos are in shorter supply, so I have been stuffing my face with them before they disappear from the stores. And of course, I am never without my handy dandy spinach! … Continue reading Mango Banana Spinach Smoothie
Serene Earth Recipes 