Kidney beans are one of the healthiest beans you can eat. Eating just one serving of kidney beans will provide you with 20% of the nutrients your body requires for iron, folate, fiber, protein, magnesium and vitamin B1. Unlike other versatile beans like garbanzo and white beans, kideny beans are not the tastiest or creamiest … Continue reading Kidney Bean Tacos
Pabellon Criollo is a Venezuelan meat dish made with pulled beef, arepas, beans, rice and plantains. I was watching The Food Network one night and I saw a segment on Diners, Drive-Ins and Dives about a place that made Venezuelan Pabellon. The woman was show what went into the sauce, and I thought wow, that … Continue reading Vegan Venezuelan Pabellon
Want a simple recipe that's satisfying, healthy, loaded with protein, vitamins and minerals with minimal ingredients and cooking? Well, look no further than on this page! This chickpea avocado wrap is the PERFECT meal for lunch or dinner, so simple to make, with minimal to no cooking. That is because the only thing being … Continue reading Crunchy Chewy Creamy Chickpea Avocado Wrap
Serene Earth Recipes 