A great tasting green smoothie! - 2 to 3 cups coconut water - abotu 4 celery stems - 1/2 cucumber - handful of parsley - couple leaves of kale Throw in the parsley and coconut water first, and gradually add in the other ingredients so that they fully blend. You have to have a strong, … Continue reading Coconut Cucumber Kale Delight!
Black Bean Hummus You can make hummus with basically any bean, and I have. Black beans make a great hummus, they have a distinct flavor and you can also switch up the styles with varying addtions. This is also one of my few hummus recipes in which I don’t use cumin. It just doesn’t taste … Continue reading Black Bean Hummus