Orange Pear Kale Smoothie

Similar to my Orange Pear Green Smoothie, rather than adding in mustard greens and cilantro to the mix, this one is full of kale and spinach! Pear and orange go together sooo well in smoothies, I have several smoothie recipes that use orange and pear as the fruit base and just mix up the greens … Continue reading Orange Pear Kale Smoothie

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Cucumber Apple Kale Smoothie

This is a refreshing smoothie which you can drink as a breakfast or snack. The ingredients in this like cucumber and celery are great for your skin, while lime, kale and coconut water contain great detoxing properties as well as minerals and vitamins to replenish your body. There are several options for making this smoothie, … Continue reading Cucumber Apple Kale Smoothie

Sweet Potato and Sauteed Kale Quinoa Bowl

People freak out about ‪vegan‬ meals all the time. "Where is the protein? Where is the calcium? Where's the vitamin D?" Guys, it's all right here, and much better sources for each of these necessary nutrients. ‪‎Quinoa is a huge source of protein, ‪along with kale and mushrooms. Also, avocado has protein, and even tomatoes have protein! … Continue reading Sweet Potato and Sauteed Kale Quinoa Bowl