Ever since creating my vegan version of Venezuelan Pabellon, I've really been enjoying the simple taste of arepas. Made simply with corn flour and water, these toasted breads are so versatile, with the ability to be in both sweet and savory dishes. These arepas and refried beans were inspired by my vegetarian recipe of Nicaraguan … Continue reading Arepas with Refried Beans and Guacamole
You may have heard of tostones (twice friend plantains), and you've definitely heard of guacamole. But have you heard of Nicaraguan guacamole? Well, I hadn't, until a couple weeks ago, when I found out the in Nicaragua, they put boiled eggs in their guacamole. Yes, in Nicaragua they boil eggs, then mash them up and … Continue reading Tostones with Nicaraguan Guacamole
People freak out about vegan meals all the time. "Where is the protein? Where is the calcium? Where's the vitamin D?" Guys, it's all right here, and much better sources for each of these necessary nutrients. Quinoa is a huge source of protein, along with kale and mushrooms. Also, avocado has protein, and even tomatoes have protein! … Continue reading Sweet Potato and Sauteed Kale Quinoa Bowl
Serene Earth Recipes 