Ever since finding out that roasting portobello mushrooms with tamari sauce is basically the best thing ever, I've been on a huge portobello kick, roasting and mixing with all sorts of things. Of course, it was only a matter of time before I ended up adding them to one of my quinoa bowl mixtures, so...this … Continue reading Quinoa bowl with Portobello, Kale and Sweet Potato
This recipe is very similar to my Tempeh Stir Fry, except this recipe is made with the addition of sauteed radish! Yes, radish! Sauteed radishes are actually quite tasty, and they add great flavor and texture to any meal. So...let us begin! You will need: 1 package organic tempeh (about 8 oz). You can use … Continue reading Tempeh and Radish Salad
There are very few times where it's actually safe and good for you to eat soy products here in the US. And, organic tempeh happens to be one of them. Tempeh is made by fermenting cooked soybeans with a mold, while tofu is made by curdling fresh hot soy milk with a coagulant. Eating too much … Continue reading Tempeh and Vegetable Stir Fry
This is a really simple recipe, and a great way to add more cabbage to your diet, as well as a nice change from your typical raw cabbage recipes! This recipe was so good, I ate a whole cabbage head in one sitting! So...let us begin! You will need: - 1 head of cabbage - … Continue reading Roasted Cabbage Steaks
Another great hummus mixture! It has such a great flavor, low fat and so healthy for you! I have made this hummus both with navy beans and garbanzo beans. Navy beans a bit more creamy in texture, and garbanzo beans are drier, so the choice is up to you, both work perfectly! You can also … Continue reading Spicy Jalapeno Green Olive Hummus
I LOVE hummus. Love love love. So it only makes sense that I create hummus out of every bean that is available to me. This week I have been going crazy with kidney beans, reading up on the amazing health benefits and trying to incorporate more of them into my diet. I came up a … Continue reading Red Kidney Bean Hummus
I LOVE coconut...AND raw cacao. So rather than continuously buying expensive raw vegan cacao snacks at the store, I decided to make my own snack, and it came out delicious! This is a simple recipe made with only a few ingredients, and takes about 5 minutes of prep time. Let us begin! You will … Continue reading Cacao Coconut Clusters
Wondering what to do with that other half of the watermelon you haven't used? Well, look no further! Here is another tasty watermelon smoothie that is perfect for a summer breakfast or snack! Let us begin! You will need: - 1/2 to 1 whole watermelon, chilled in the fridge or frozen - 2 peeled carrots … Continue reading Watermelon Carrot Lime Smoothie
Watermelons are in season right now, as are lots of other wonderful fruits and vegetables! This is a really simple smoothie, requiring only 2 ingredients! Watermelon and beets! Let us begin! You will need: - 1/2 to 1 refrigerated or frozen watermelon - 2 organic beets Place the watermelon into your high powered blender. Blend … Continue reading Watermelon Beet Smoothie
This is a super simple recipe I came up with after being inspired by my friend's post on Instagram about the benefits of sweet potato. She mentioned that you can add miso and coconut oil to a boiled sweet potato and I thought "huh, that would be really awesome if I could make those into … Continue reading Miso Turmeric Sweet Potato Chips
