Cucumber Apple Kale Smoothie

This is a refreshing smoothie which you can drink as a breakfast or snack. The ingredients in this like cucumber and celery are great for your skin, while lime, kale and coconut water contain great detoxing properties as well as minerals and vitamins to replenish your body. There are several options for making this smoothie, … Continue reading Cucumber Apple Kale Smoothie

Vegan Bourguignon

Traditional bourguignon (yes, that's how you spell it) is typically made with beef, butter, beef broth and all purpose flour. --Or, what we could say is a heart attack in a bowl. Vegan bourguignon however, is made with fresh vegetables, coconut oil and tapioca starch, which also makes this recipe gluten free! Oh, and you … Continue reading Vegan Bourguignon

Deconstructed Sushi Salad

Sushi is quite possibly one of the greatest dishes in the world. Whether it's vegan or with seafood, sushi just tastes so good! However, it is very expensive, and not that filling. Sushi can rack up a food bill upwards of $50.00 for two people, and that's just for the sushi alone. Making your own sushi … Continue reading Deconstructed Sushi Salad

Banana Peach Kale Celery

Banana Peach Kale Celery Smoothie! Yet another winning kale smoothie! You can make this with frozen bananas and peaches, or just have one of the fruits frozen, as I did with the peaches. Let us begin! In your high-powered blender, add in: - 2 fresh or frozen bananas - 2 cups water, coconut water, or a … Continue reading Banana Peach Kale Celery

Carrot Leaf, Apple & Kale with Acerola Smoothie

LOOK AT THAT GORGEOUS COLOR! I recently found frozen acerola at Central Market. In Brazil I looooved eating these fruits, and they are so good for you! I came up with a delicous smoothie using acerola! If you don't have it, don't worry. The apple in this works fine too! - about 1 cup of … Continue reading Carrot Leaf, Apple & Kale with Acerola Smoothie