Mint Cacao Protein Frosty

This is a delicious, refreshing summer treat, and with the optional addition of protein powder, you can also make this into a perfect post or pre-workout smoothie! Let us begin! You will need: - 3 frozen bananas - 1 cup milk (I use my homemade hemp milk) - 1/2 cup water - 2 scoops Merrikh Medical Paleo … Continue reading Mint Cacao Protein Frosty

Banana Peach Kale Celery

Banana Peach Kale Celery Smoothie! Yet another winning kale smoothie! You can make this with frozen bananas and peaches, or just have one of the fruits frozen, as I did with the peaches. Let us begin! In your high-powered blender, add in: - 2 fresh or frozen bananas - 2 cups water, coconut water, or a … Continue reading Banana Peach Kale Celery

Banana Date Ice Cream

Bananas are THE PERFECT ingredient for raw ice creams. You can actually just blend frozen bananas without anything else, and it will turn out fantastic! However, this is an extra delicious, uber simple recipe for raw ice cream. Let us begin! In your high powered blender or food processor, put in: - 3 frozen/chopped bananas … Continue reading Banana Date Ice Cream

Banana Pineapple Coconut Smoothie Bowl

Made myself an awesome smoothie bowl today. Blended up 3 frozen bananas, 1/2 a pineapple, a bit of vanilla and about 2 or three cups of coconut milk. Topped it with blueberries and shredded coconut. Voila! Simplest meal ever!