Another tasty breakfast smoothie! This one is versatile as well, meaning that you can make this with or without milk. I've done it both ways and it came out lovely! I recommend hemp seed milk for this recipe, and if you have never made hemp seed milk before, please click this link for more information! … Continue reading Mango Ginger Pear Smoothie
My sister recently asked me to make some healthy breakfast muffins for her and my nephews. She was open to combinations, but wanted some type of vegetable in it, and the muffin had to be gluten free, as she has been eating gluten free for years. At first I was googling recipes on conventional gluten … Continue reading Carrot Oat Muffins – Gluten Free
Yes, it's me with another quinoa dish, I just can't stop! Once I find a mixture or base dish that I really love, e.g. quinoa and sauteed mushrooms/onions, then building from that makes it so much easier. Of course, if you don't like mushrooms (or onions), you can always substitute for something else. The addition … Continue reading Quinoa, Sauteed Veggies and Walnuts
Recently I made a mistake online purchase for oats. I thought I was buying one single tub of oats for our office. Turns out it was several tubs in one, and I ended up with 5 pounds of oats. What are you supposed to do with 5 pounds of oats? Well, start making cookies, for … Continue reading Oatmeal Coconut Pecan Cookies
Well, after 2 unsuccessful attempts at making vegan burgers, I finally mastered it! And I couldn't say what was the key ingredient, though I did learn that adding too many chunky vegetables in them will cause the burgers to fall apart easier. So for this, I will add some optional additions to the burgers, but … Continue reading Quinoa Chickpea Burgers
When I lived in Mexico, I loved to eat a tasty treat that sort of tasted like sweet popcorn, except the grains were tiny and had no kernel. Fast forward 16 years later, and I'm reading online about how this grain called amaranth is so good for you, and it's a great vegan staple to … Continue reading Mexican Amaranth Candy
Much like my Mango Cilantro Lime Smoothie, this green smoothie has a fresh, refreshing, summer taste, full of summer herbs and fruit. My initial intent was to make a mango lime smoothie, but I thought to add a couple additions to the usual mix to see how it would come out, and the result was … Continue reading Mango Banana Cilantro Lime Smoothie
It's still asparagus season, which means I'm still finding ways to incorporate it into my diet. One of the best tips for eating healthy, local, and organic is to eat seasonal foods. If you are a co-op or CSA member, you will get seasonal vegetables and fruit from your local farmer. This means weeks of … Continue reading Quinoa, Baba Ganoush and Lemon Roasted Asparagus
Remember that Pumpkin Seed Nut Milk I made awhile back? Well, turns out that milk is a GREAT smoothie milk! Not only is it creamier than other nut milks like walnut and Brazil nut, but it blends really well with harder, more cruciferous vegetables like broccoli! So, if you are wanting to make pumpkin seed … Continue reading Peach Carrot Broccoli Smoothie
If you don't have time for a fancy dinner but you want something healthy, well then, I give you roasted chickpeas and asparagus! This is a pretty simple recipe to make, especially if you have the chickpeas already cooked! This meals not only gives you lots of protein from the chickpeas, but also fiber, manganese … Continue reading Roasted Chickpeas and Asparagus
Serene Earth Recipes 