Vegan Potato Mushroom Tacos!

There are many ways to create vegan tacos, and the possibilities are endless. One of the healthiest ways to eat vegan tacos though, is to substitute the tortillas for lettuce wraps, and the meat for all kinds of vegetables! Yesterday I was really wanting some sauteed mushrooms and onions, but I didn't know how to … Continue reading Vegan Potato Mushroom Tacos!

Vegan Bourguignon

Traditional bourguignon (yes, that's how you spell it) is typically made with beef, butter, beef broth and all purpose flour. --Or, what we could say is a heart attack in a bowl. Vegan bourguignon however, is made with fresh vegetables, coconut oil and tapioca starch, which also makes this recipe gluten free! Oh, and you … Continue reading Vegan Bourguignon

Sundried Tomato & Chickpea Salad

Chickpeas, also known as garbanzo beans, are one of my favorite beans to work with. They are so versatile in that you can create pretty much any dish with them and they will come out amazing (see my chickpea and avocado wrap recipe). Not to mention hummus! Chickpeas make the best hummus! (Note: To see … Continue reading Sundried Tomato & Chickpea Salad

Crunchy Chewy Creamy Chickpea Avocado Wrap

  Want a simple recipe that's satisfying, healthy, loaded with protein, vitamins and minerals with minimal ingredients and cooking? Well, look no further than on this page! This chickpea avocado wrap is the PERFECT meal for lunch or dinner, so simple to make, with minimal to no cooking. That is because the only thing being … Continue reading Crunchy Chewy Creamy Chickpea Avocado Wrap

Orange Cranberry Sauce

I never made cranberry sauce from scratch until this past Thanksgiving. Though I had to do two batches in order to perfect the recipe, the second one came out amazing, and it was thoroughly enjoyed by everyone! This recipe is so simple, and there is really barely any work involved! This cranberry sauce is so … Continue reading Orange Cranberry Sauce

Zucchini Noodles with White Wine Mushroom Sauce

Zucchini noodles are my favorite, and I have several dishes that use them (See cheesy vegan pasta, rawmarkable basil pesto pasta, cheesy chicken zucchini leek pasta and zucchini basil noodles with avocado lime sauce to name a few). With the winter upon us and warm dishes desired, this is a great hot recipe you can make … Continue reading Zucchini Noodles with White Wine Mushroom Sauce

Tempeh and Radish Salad

This recipe is very similar to my Tempeh Stir Fry, except this recipe is made with the addition of sauteed radish! Yes, radish! Sauteed radishes are actually quite tasty, and they add great flavor and texture to any meal. So...let us begin! You will need: 1 package organic tempeh (about 8 oz). You can use … Continue reading Tempeh and Radish Salad

Tempeh and Vegetable Stir Fry

There are very few times where it's actually safe and good for you to eat soy products here in the US. And, organic tempeh happens to be one of them. Tempeh is made by fermenting cooked soybeans with a mold, while tofu is made by curdling fresh hot soy milk with a coagulant. Eating too much … Continue reading Tempeh and Vegetable Stir Fry

Vegan Cauliflower Pizza

I LOVE pizza. It is just the best food on the planet. If I could eat it everyday, I would. But pizza is SO bad for you. Cheese, bread, processed meats--it's a vegan's worst nightmare, and kryptonite for just about anyone trying to eat healthy. So, I decided I had to make one up myself. … Continue reading Vegan Cauliflower Pizza

Vegan Mashed Potatoes with Mushrooms and Red Wine Gravy

I looooove mashed potatoes! And I love mushrooms, and gravy! However, I don't love the the butter, milk and extreme amounts of salt that make a perfectly good, healthy staple like potatoes into a fattening, unhealthy dish! So, I came up with my own recipe for mashed potatoes, plus an AMAZING gravy with mushrooms instead … Continue reading Vegan Mashed Potatoes with Mushrooms and Red Wine Gravy