Banana Peach Kale Celery

Banana Peach Kale Celery Smoothie! Yet another winning kale smoothie! You can make this with frozen bananas and peaches, or just have one of the fruits frozen, as I did with the peaches. Let us begin! In your high-powered blender, add in: - 2 fresh or frozen bananas - 2 cups water, coconut water, or a … Continue reading Banana Peach Kale Celery

Refreshing Coconut Beet Mint Smoothie

An awesomely refreshing smoothie, tastes amazing and blends perfectly if you have a strong blender, such as a Vitamix or Blendtec. Why...because we are blending beets! Yes. Real, whole beets! Let us begin! In your high powered blender, add in: - The juice and meat of one whole fresh coconut - Small handful of mint leaves - 2 … Continue reading Refreshing Coconut Beet Mint Smoothie

Banana Pineapple Coconut Smoothie Bowl

Made myself an awesome smoothie bowl today. Blended up 3 frozen bananas, 1/2 a pineapple, a bit of vanilla and about 2 or three cups of coconut milk. Topped it with blueberries and shredded coconut. Voila! Simplest meal ever!

Berry Mix Superfood Smoothie

New Favorite Smoothie! Well, favorite berry smoothie anyway. I put every berry mix in possible that I have. And, surprisingly enough, it is a green smoothie too, with the addition of kale and spirulina. Let us begin! In your high powered blender, put in: - 2 to 3 cups coconut water - 3 to 4 … Continue reading Berry Mix Superfood Smoothie

Strawberry Maca Magic

This is an amazing, simple, healthy smoothie that is perfect for an afternoon pick me up or if you are craving something sweet 🙂 In a blender, throw in: 2 to 3 cups milk (nut, hemp or flax) 2 frozen bananas 2 cups frozen strawberries 2 tbsp maca powder 2 tbsp hemp seeds Optional: couple … Continue reading Strawberry Maca Magic

Strawberry Basil Lime Smoothie

This is an uber delicious smoothie and one of my very favorites! It is especially grand when you have fresh basil growing out on the patio and you can just snip some leaves off your plant! The taste and smell is amazing! In a blender, add: -2 cups fresh or frozen strawberries -1 cup basil … Continue reading Strawberry Basil Lime Smoothie

Spinach Banana Kiwi Smoothie with Kale and Flax Milk

This is a great green morning smoothie, one of my favorites! Full of protein and packed with superfoods! In a blender put in: - 2 frozen bananas - 1 to 2 cups flax milk - 2 handuls spinach - 3 large kale leaves - 1 kiwi - 2 tbsp hemp seeds - 1 tbsp powdered … Continue reading Spinach Banana Kiwi Smoothie with Kale and Flax Milk

Carrot Leaf, Apple & Kale with Acerola Smoothie

LOOK AT THAT GORGEOUS COLOR! I recently found frozen acerola at Central Market. In Brazil I looooved eating these fruits, and they are so good for you! I came up with a delicous smoothie using acerola! If you don't have it, don't worry. The apple in this works fine too! - about 1 cup of … Continue reading Carrot Leaf, Apple & Kale with Acerola Smoothie

Coconut Cucumber Kale Delight!

A great tasting green smoothie! - 2 to 3 cups coconut water - abotu 4 celery stems - 1/2 cucumber - handful of parsley - couple leaves of kale Throw in the parsley and coconut water first, and gradually add in the other ingredients so that they fully blend. You have to have a strong, … Continue reading Coconut Cucumber Kale Delight!

Green Gingersnap Smoothie

Again, another recipe I cannot take credit for. This is a creation by one Lisa Arends. This really hits the spot, and it tastes EXACTLY like a gingersnap cookie! Plus, the color is gorgeous! (see my pic of my smoothie above) You can find the original link to the recipe here: http://www.mindbodygreen.com/0-6055/Green-Gingersnap-Smoothie.html Or, you can … Continue reading Green Gingersnap Smoothie