Yes, another quinoa recipe. I just can't get enough of this delicious food! It's gluten-free, a complete protein, and contains fiber, magnesium, folate, zinc... the list goes on and on! I especially like quinoa for its versatility. You can make it into a sweet or savory dish, depending on your preference. It tastes great as … Continue reading Quinoa Salad with Arugula and Persian Cucumbers
Another delicious quinoa dish, that you can make on the weekends and save in batches for your lunches during the week! This dish is very versatile and saves really well. You can add additional vegetables or sauces to it if you like, and it gets even better. This is the base recipe option, so feel … Continue reading Quinoa Bowl with Sweet Potato and Kale
Yes, it's me with another quinoa dish, I just can't stop! Once I find a mixture or base dish that I really love, e.g. quinoa and sauteed mushrooms/onions, then building from that makes it so much easier. Of course, if you don't like mushrooms (or onions), you can always substitute for something else. The addition … Continue reading Quinoa, Sauteed Veggies and Walnuts
It's still asparagus season, which means I'm still finding ways to incorporate it into my diet. One of the best tips for eating healthy, local, and organic is to eat seasonal foods. If you are a co-op or CSA member, you will get seasonal vegetables and fruit from your local farmer. This means weeks of … Continue reading Quinoa, Baba Ganoush and Lemon Roasted Asparagus
People freak out about vegan meals all the time. "Where is the protein? Where is the calcium? Where's the vitamin D?" Guys, it's all right here, and much better sources for each of these necessary nutrients. Quinoa is a huge source of protein, along with kale and mushrooms. Also, avocado has protein, and even tomatoes have protein! … Continue reading Sweet Potato and Sauteed Kale Quinoa Bowl
