Red Kidney Bean Hummus with Green Olives

If you think I love hummus a bit too much, well...that may be true. Along with lentils and garbanzo (chickpeas) beans, kidney beans are one of the healthiest beans for you. Like most beans, they contain large amounts of fiber, protein, and magnesium. They also help to lower cholesterol, improve your memory, good for your … Continue reading Red Kidney Bean Hummus with Green Olives

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Sauteed Veggies and Eggs

Egg breakfasts are some of the simplest meals in the world, which can sometimes mean they lack creativity. Scrambled eggs are great and all, but sometimes you gotta mix it up, especially when vegetables are involved! This recipe is really simple, with an easy veggie base that can be topped with a fried egg, scrambled … Continue reading Sauteed Veggies and Eggs

Fettuccine with Basil Lamb and Green Onion – Gluten Free!

Well, here we go, my first full-on recipe with meat. While I eat primarily plant-based, I do have a boyfriend that I cook for, and, in case it wasn't obvious--I love cooking! As I've gotten older and learned more about nutrition, I've realized that incorporating high-quality meat into your diet is a pivotal part of … Continue reading Fettuccine with Basil Lamb and Green Onion – Gluten Free!