Delicious Vegetarian Breakfast Bowl

It's winter again, and that means more warm dishes for breakfast and less cold smoothies. Additionally, you want to get lots of color in your meal to ensure that you are getting all the vitamins and nutrients you need. This breakfast bowl is not only warm and satisfying, but it includes SO MANY vegetable options, … Continue reading Delicious Vegetarian Breakfast Bowl

Avocado Mint Bars with Chocolate Sauce

A Saint Patrick's Day dessert special! Avocado, lime and fresh mint, topped with a homemade chocolate sauce! Also known as green on green on green, and...some brown, of course. I've been VERY attached to my Coconut Almond Milk, I think it's my new favorite! These bars were made with the almond and coconut pulp from … Continue reading Avocado Mint Bars with Chocolate Sauce

Tostones with Nicaraguan Guacamole

You may have heard of tostones (twice friend plantains), and you've definitely heard of guacamole. But have you heard of Nicaraguan guacamole? Well, I hadn't, until a couple weeks ago, when I found out the in Nicaragua, they put boiled eggs in their guacamole. Yes, in Nicaragua they boil eggs, then mash them up and … Continue reading Tostones with Nicaraguan Guacamole

Quinoa Sprout and Hummus Tacos

I was shopping at Whole Foods one day when I came upon an entire gluten free vegan tortilla section. They had the usual grain free and rice flour options, then I saw some cassava and coconut flour tortillas (pictured above). Of course, I had to get them, as anything with coconut as a main ingredient … Continue reading Quinoa Sprout and Hummus Tacos

Collard Green and Mushroom Vegan Burrito

Oyster mushrooms! I've never cooked with them before, but when I saw some at the Farmer's Market in New Braunfels, Texas, I knew I had to buy some to try! I loooove mushrooms, and all kinds of mushrooms! They are a great source of protein and one of the best natural sources of Vitamin D! … Continue reading Collard Green and Mushroom Vegan Burrito

Sweet Potato and Sauteed Kale Quinoa Bowl

People freak out about ‪vegan‬ meals all the time. "Where is the protein? Where is the calcium? Where's the vitamin D?" Guys, it's all right here, and much better sources for each of these necessary nutrients. ‪‎Quinoa is a huge source of protein, ‪along with kale and mushrooms. Also, avocado has protein, and even tomatoes have protein! … Continue reading Sweet Potato and Sauteed Kale Quinoa Bowl

Vegan Potato Mushroom Tacos!

There are many ways to create vegan tacos, and the possibilities are endless. One of the healthiest ways to eat vegan tacos though, is to substitute the tortillas for lettuce wraps, and the meat for all kinds of vegetables! Yesterday I was really wanting some sauteed mushrooms and onions, but I didn't know how to … Continue reading Vegan Potato Mushroom Tacos!